Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
SWEET POTATO OVEN FRIES
5
from 1 vote
Nicole Modic
SERVES
2
servings
Print it
Pin It
Ingredients
2
large Japanese sweet potatoes
sea salt
Seasonings of choice (I like
Primal Palate Garlic & Herb
seasoning for these, but if you don't have it, a good combo is garlic powder, oregano, s&p)
Avocado oil (I love
Chosen Foods Avocado Oil
and
Avocado Oil spray
)
Instructions
Preheat oven to 425.
Wash and scrub your sweet potatoes.
Place them on a cutting board and cut into 1/2 inch thick match sticks.
Line a baking sheet with parchment paper.
Line your sweet potatoes on the baking sheet in a single layer.
Rub avocado oil all over them, tossing to coat generously, and season with salt and your choice of seasonings.
Bake for 10-15 minutes until golden on the bottom.
Flip the slices over and cook until golden all over, 5-10 more minutes. Enjoy!
Calories:
194
kcal
|
Carbohydrates:
45
g
|
Protein:
4
g
|
Fat:
0.1
g
|
Saturated Fat:
0.04
g
|
Polyunsaturated Fat:
0.03
g
|
Sodium:
124
mg
|
Potassium:
762
mg
|
Fiber:
7
g
|
Sugar:
9
g
|
Vitamin A:
32063
IU
|
Vitamin C:
5
mg
|
Calcium:
68
mg
|
Iron:
1
mg
Did you make this recipe?
I’d love to see what you made -
tag @kalejunkie
in your posts and I’ll re-share!
S
H
A
R
E