Ingredients
- ¼ cup oat flour
- ½ of a ripe banana
- 3 tbsp almond flour
- 3 tbsp coconut sugar
- 2 tbsp cocoa powder
- ¼ cup non-dairy milk (I use almond)
- 1 tsp apple cider vinegar
- ½ tsp vanilla extract
- ½ tsp baking powder
- 3 squares chocolate (I used 3 squares of a Hu Kitchen bar) but 3 tablespoons chocolate chips will work too.
Instructions
- Preheat oven to 350.
- Grease a ramekin well. If you don’t have one, just use an oven safe bowl.
- In a food processor or blender, add all ingredients except for the chocolate squares.
- Pulse/ blend until smooth, about 30 seconds. Use a spatula to scrape down the sides so the batter is smooth.
- Pour into the ramekin or bowl.
- Drop the chocolate squares/chips into the center.
- Bake for 13-15 minutes or microwave for 2-2 1/2 minutes. The top should be just set, but not fully cooked—gooey!!
- Remove from oven, let cool for a few minutes, and dig in!!!!!
Calories: 487kcal | Carbohydrates: 80g | Protein: 14g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 325mg | Potassium: 590mg | Fiber: 10g | Sugar: 35g | Vitamin A: 270IU | Vitamin C: 9mg | Calcium: 280mg | Iron: 5mg
Did you make this recipe?
I’d love to see what you made - tag @kalejunkie
in your posts and I’ll re-share!
S
H
A
R
E
H
A
R
E
