Calories: 256kcal | Carbohydrates: 35g | Protein: 5g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Sodium: 646mg | Potassium: 917mg | Fiber: 8g | Sugar: 17g | Vitamin A: 40790IU | Vitamin C: 25mg | Calcium: 123mg | Iron: 2mg