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5 from 3 votes
Home | Recipe | Desserts | Brownies & Bars

No-Bake Tahini Peanut Butter Bars

Protein 7g
Carbs 20g
Fats 25g

Recipe by:

Nicole Modic

April 24, 2022
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    NO-BAKE TAHINI PEANUT BUTTER BARS - INGREDIENTS3/4 cup + 2 tablespoons creamy peanut butter3/4 cup tahini ( love Soom Foods) 1/4 coconut oil, melted1/4 cup maple syrup1/3 cup coconut flour1/2 teaspoon vanilla extract 3/4 cup dairy free chocolate chipssea salt flakes for the topping

    Home | Recipe | Desserts | Brownies & Bars

    5 from 3 votes

    NO-BAKE TAHINI PEANUT BUTTER BARS

    • Dairy Free
    • Gluten Free
    • Grain Free
    • Nut Free
    • Paleo Friendly
    • Refined Sugar Free
    • Vegan
    print pin
    Servings: 12
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    Ingredients

    • ¾ cup + 2 tablespoons creamy peanut butter
    • ¾ cup tahini ( love Soom Foods) 
    • ¼ cup coconut oil, melted
    • ¼ cup maple syrup
    • ⅓ cup coconut flour
    • ½ tsp vanilla extract
    • ¾ cup dairy free chocolate chips
    • sea salt flakes for the topping

    Instructions 

    1. Line an 8×8 baking dish with parchment paper. 
    2. I always grease the inside first so that the paper sticks to the pan. 
    3. In a large mixing bowl, stir together 3/4 cup of the peanut butter, tahini, coconut oil, maple syrup, coconut flour, and vanilla extract. 
    4. Mix it well so its nice and smooth, then pour contents into the baking dish, and press it down evenly (I use my hands/spatula to do this). 
    5. Place the dish in the fridge. 
    6. Next, melt the chocolate chips and remaining 2 tablespoons peanut butter in the microwave, in 30 second intervals, until melted. 
    7. This should take about 2-3 rounds. 
    8. Remove dish from the fridge (it will still be somewhat loose, that’s ok). 
    9. Just drizzle the chocolate all over the top. 
    10. Place the dish back in the fridge for at least two hours. 
    11. Use a sharp knife to cut bars. 
    12. Keep these stored in the refrigerator for up to two weeks.
    Nutrition Hide Nutrition
    Calories: 312kcalCarbohydrates: 20gProtein: 7gFat: 25gSaturated Fat: 9gPolyunsaturated Fat: 6gMonounsaturated Fat: 7gSodium: 82mgPotassium: 175mgFiber: 3gSugar: 11gVitamin A: 10IUVitamin C: 1mgCalcium: 51mgIron: 2mg

    Hey I’m Nicole!

    Founder of Kale junkie

    Your go-to girl for bold, nourishing eats that actually taste good.

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    What others are saying

    1. Ali
      April 28, 2020

      Can I substitute almond flour for the coconut flour?! Or is it a must-have ingredient.

      Reply
    2. Jennifer
      April 9, 2021

      5 stars
      Just made and oh my are they so good!! Do your self a favor and make them ASAP.

      Reply
      1. kalejunkie
        April 15, 2021

        Thank you so much for your sweet review, Jennifer!

    Delicious, nourishing
    and totally doable!

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