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A big pot of the one-pan "Marry Me" chicken orzo, sitting on a countertop with a spoon resting inside of it
  • Dairy Free
  • Nut Free

4.79 from 105 votes
Home | Recipe | Dinner

One-Pan “Marry Me” Chicken Orzo

Protein 36g
Carbs 30g
Fats 18g
Tender chicken breasts paired with a creamy sun-dried tomato sauce and hearty orzo is such a good combination, it'll make you want to marry the person who made it for you! Introducing my One-Pan "Marry Me" Chicken Orzo, an easy, delicious take on the classic "Marry Me" chicken. This dish is the perfect weeknight dinner: it comes together with just one pan and and in a matter of minutes, making it the perfect cozy and comforting weeknight dinner.

Recipe by:

Nicole Modic

March 29, 2024
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    Tender chicken breasts paired with a creamy sun-dried tomato sauce and hearty orzo is such a good combination, it’ll make you want to marry the person who made it for you! Introducing my One-Pan “Marry Me” Chicken Orzo, an easy, delicious take on the classic “Marry Me” chicken. This dish is the perfect weeknight dinner: it comes together with just one pan and and in a matter of minutes, making it the perfect cozy and comforting weeknight dinner.

    A big pot of the one-pan "Marry Me" chicken orzo, sitting on a countertop with a spoon resting inside of it

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    48.6K shares

    Friends, have you heard of “marry me” chicken? Rumor has it that it began with Ina Garten’s “Engagement Roast Chicken,” but since then, it has been recreated hundreds of times. The lore behind this recipe is that it’s so good, that if you make it for you boyfriend, he will want to marry you. Who knows if that’s actually true, but one thing that is true? This recipe is DELICIOUS!

    My take on the classic “marry me” chicken pairs it with one of my favorite ingredients: orzo! Orzo is a thin, rice-like pasta that can be a little easier to digest than traditional pasta. And, when paired with this creamy, sun-dried tomato sauce and chunks of tender chicken, it is truly an unbeatable combination. Talk about comfort food! This recipe is so warm and cozy, and I love making it on a cold night to instantly warm me up!

    All of the ingredients needed to make this one pan marry me chicken orzo, laid out in individual bowls on a countertop
    To make this dish, you will need chicken breast, olive oil, garlic, sun-dried tomatoes, seasonings, orzo, chicken broth, full-fat coconut milk, fresh spinach, and parmesan cheese.
    A large pot, filled with the chicken, actively cooking alongside the
    Heat a skillet with oil, then add in the chicken and cook for 2-3 minutes. Then, add in the sun-dried tomatoes, garlic, italian seasoning, paprika, sea salt, and black pepper, and cook for 3-4 more minutes.

    What You Need to Make This Creamy Chicken Orzo

    • Chicken Breast: Boneless, skinless chicken breast is the key to making this recipe!
    • Olive Oil:  To cook the chicken, I like to choose a better-for-you oil such as olive oil.
    • Garlic: I always recommend using fresh garlic, whenever possible. The flavor is truly unbeatable!
    • Sun-Dried Tomatoes: Make sure that the sun-dried tomatoes are packed in oil, so that they have the best flavor.
    • Seasonings: To perfectly season this chicken, we’ll be using a blend of italian seasoning, paprika, kosher salt, and ground black pepper.
    • Orzo: Orzo is a short-cut pasta that looks like a large grain of rice. It’s a delicious form of pasta to eat when you don’t want to feel super full and sluggish!
    • Chicken Broth or Water: While I love using chicken broth to add flavor to the orzo, you can also use water, if you prefer.
    • Full-Fat Coconut Milk or Heavy Cream: I prefer to use full-fat coconut milk to keep this recipe dairy-free, but heavy cream also works well, here.
    • Fresh Spinach: Spinach is packed with vitamins and minerals and is the perfect way to sneak extra veggies into this recipe.
    • Parmesan Cheese: There is nothing better than taking a bite of creamy, cheesy pasta, and freshly grated parmesan cheese is the perfect addition to this recipe!
    A large pot, filled with the chicken and orzo, with the chicken broth actively being poured into the pot
    Then, add in the orzo and broth and stir well. Reduce the heat to medium, then cover the pan and allow it to cook for 12 minutes. Remove the cover every few minutes and stir, to ensure that the orzo doesn’t stick to the bottom of the pan.

    How to Make This Perfect One-Pan Chicken Dish

    To make this recipe, start by preparing the chicken. Pat the chicken breasts dry with a paper towel and slice them into cubes. Set them aside while you prepare the skillet.

    Heat a skillet, on the stove, over medium heat, and add in the oil. Once the oil is hot, add in the chicken and cook for 2-3 minutes, until the edges start to cook. Then, add in the sun-dried tomatoes, garlic, italian seasoning, paprika, sea salt, and black pepper, and cook for 3-4 more minutes.

    A pan of the one pot marry me chicken orzo, with the fresh spinach and non-dairy cream actively being poured into it
    Once the orzo is cooked through, add in the coconut milk or heavy cream and spinach and stir until the spinach is wilted.
    A close-up image of the finished one pot marry me chicken orzo, with a spoon scooping out some of the finished pasts
    Finally, add in the parmesan cheese, then stir. Once it’s done, serve it immediately and enjoy!

    Then, add in the orzo and broth and stir well. Reduce the heat to medium, then cover the pan and allow it to cook for 12 minutes. Remove the cover every few minutes and stir, to ensure that the orzo doesn’t stick to the bottom of the pan.

    Once the orzo is cooked through, add in the coconut milk or heavy cream and spinach and stir until the spinach is wilted. Finally, add in the freshly-grated parmesan cheese and stir one last time.

    Once it’s done, remove it from the heat, serve it immediately, and enjoy!

    If you make this recipe, please be sure to leave a review and rating below! To see more recipes and behind the scenes, follow along on Instagram, TikTok, and Youtube! I’m also now on Pinterest, so stop by and take a look at what’s new.

    ** Photography by Gayle McLeod
    A big pot of the one-pan "Marry Me" chicken orzo, sitting on a countertop with a spoon resting inside of it

    Home | Recipe | Dinner

    4.79 from 105 votes

    One-Pan “Marry Me” Chicken Orzo

    • Dairy Free
    • Nut Free
    Tender chicken breasts paired with a creamy sun-dried tomato sauce and hearty orzo is such a good combination, it'll make you want to marry the person who made it for you! Introducing my One-Pan "Marry Me" Chicken Orzo, an easy, delicious take on the classic "Marry Me" chicken. This dish is the perfect weeknight dinner: it comes together with just one pan and and in a matter of minutes, making it the perfect cozy and comforting weeknight dinner.
    print pin
    Servings: 6 Servings
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    Ingredients

    • 1.5 Pounds Boneless, Skinless Chicken breast, cut into cubes
    • 2 Tablespoons Olive Oil
    • 4-5 Cloves Garlic, mashed
    • ¾ Cup Sun-Dried Tomatoes , packed in oil and drained
    • 2 Teaspoons Italian seasoning
    • 2 Teaspoons Paprika
    • ½ Teaspoon Kosher Salt
    • 1 Teaspoon Ground Black Pepper
    • 1 Cup Orzo
    • 2 ¾ Cups Chicken Broth or Water
    • ¾ Cup Full-Fat Coconut Milk or Heavy Cream
    • 2 Large Handfuls Fresh Spinach
    • ¾ Cup Parmesan Cheese, freshly grated

    Instructions 

    1. To make this recipe, start by preparing the chicken. Pat the chicken breasts dry with a paper towel and slice them into cubes. Set them aside while you prepare the skillet.
    2. Heat a skillet, on the stove, over medium heat, and add in the oil.
    3. Once the oil is hot, add in the chicken and cook for 2-3 minutes, until the edges start to cook.
    4. Then, add in the sun-dried tomatoes, garlic, italian seasoning, paprika, sea salt, and black pepper, and cook for 3-4 more minutes.
    5. Then, add in the orzo and broth and stir well.
    6. Reduce the heat to medium, then cover the pan and allow it to cook for 12 minutes. Remove the cover every few minutes and stir, to ensure that the orzo doesn't stick to the bottom of the pan.
    7. Once the orzo is cooked through, add in the coconut milk or heavy cream and spinach and stir until the spinach is wilted.
    8. Finally, add in the freshly-grated parmesan cheese and stir one last time.
    9. Once it's done, remove it from the heat, serve it immediately, and enjoy!
    Nutrition Hide Nutrition
    Calories: 420kcalCarbohydrates: 30gProtein: 36gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 83mgSodium: 954mgPotassium: 1132mgFiber: 3gSugar: 7gVitamin A: 1533IUVitamin C: 10mgCalcium: 211mgIron: 4mg
    Hey I’m Nicole!

    Founder of Kale junkie

    Your go-to girl for bold, nourishing eats that actually taste good.

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    Rate & review

    SELECT A RATING and tell me what you think!

    What others are saying

    1. Jennie Feder
      March 26, 2025

      5 stars
      This recipe is a winner and so easy to make! Thank you for another delicious recipe!!! This one is going to be a regular at our house!

      Reply
      1. kalejunkie
        March 31, 2025

        I am so happy to hear that, Jennie! Thank you for making this recipe and for your review!

    2. Hannah Buhr
      March 26, 2025

      5 stars
      This recipe is divine. A friend made it for me after having my 3rd baby ♥️ I want to make it myself & am wondering if you think using Arborio rice in place of orzo would work? Thanks!

      Reply
      1. kalejunkie
        March 31, 2025

        Congrats on your third baby, Hannah! Arborio rice should work well in this recipe, but you may need to adjust the cook time.

    3. Kyra
      March 28, 2025

      I’ve made this recipe at least 10 times lol I normally just put the full bag of spinach in to add the extra veggies (it shrinks a ton) and double the garlic bulbs (the garlic is so yummy once cooked in the dish). I also add in some maggi magic masala. Soo good and so easy.

      Reply
      1. kalejunkie
        March 31, 2025

        That sounds delicious, Kyra! Thank you so much for your review!

    4. Kathy
      March 31, 2025

      5 stars
      So easy and flavorful. A keeper for sure.

      Reply
      1. kalejunkie
        March 31, 2025

        Thank you, Kathy!

    5. JC
      April 2, 2025

      This was absolutely delicious. My whole family loved it, I including three little ones. I followed the recipe exactly as written, wouldn’t change a thing! Will be making again. Thank you!!

      Reply
    6. Melanie
      April 6, 2025

      Very good! I didn’t have any orzo so I made ziti on the side. The chicken mixture was delicious. Thanks!

      Reply
    7. Zoe W.
      April 10, 2025

      This was delicious! I tried a similar crockpot version a friend made, with added onion and no sundried tomatoes. I decided to try and make that similar dish and found this recipe. I used sundried tomatoes packed in olive oil, chopped one small onion and sautéed it in that oil. Took out the onions added more oil and followed the rest of the recipe. I love the amount of chicken for protein and the amount of orzo, not eating an entire box of pasta for a recipe. I had fresh basil so I added lots while cooking and lots for garnish. I didn’t have any paprika but the dish had plenty of flavor and color. I had frozen spinach and that worked great. Definitely recommend watching the heat and stirring often, I will be trying your one pot Marsala & and one pot lemon orzo next!

      Reply
    8. Arbar
      April 21, 2025

      5 stars
      BEYOND flavorful!! Chicken comes out perfectly cooked and it’s so high in protein! To cut the fat a bit we do half cup of whipping cream and half cup of sun dried tomatoes and a full 8 oz of orzo. Can’t recommend enough!

      Reply
    9. Deb
      April 24, 2025

      3 stars
      Good but a little too salty. I don’t know what to do to cut the saltiness but otherwise a good recipe

      Reply
    10. Rhonda P
      April 26, 2025

      I used plant based chicken pieces and made it plant based and it was absolutely fabulous! I have also made this with chicken for family members and they loved it! Fantastic recipe that will have you wanting to lick the plate!

      Reply
      1. kalejunkie
        June 3, 2025

        That sounds amazing, Rhonda! Thank you so much for making this recipe for your family, and for leaving a review!

    11. Jennifer
      May 3, 2025

      5 stars
      Yum!

      Reply
    12. Elizabeth Walker
      May 13, 2025

      5 stars
      Delicious dinner. It will go into my rotation.

      Reply
      1. kalejunkie
        June 3, 2025

        Yay! So happy to hear that, Elizabeth!

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