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A big pot of the one-pan "Marry Me" chicken orzo, sitting on a countertop with a spoon resting inside of it
  • Dairy Free
  • Nut Free

4.79 from 105 votes
Home | Recipe | Dinner

One-Pan “Marry Me” Chicken Orzo

Protein 36g
Carbs 30g
Fats 18g
Tender chicken breasts paired with a creamy sun-dried tomato sauce and hearty orzo is such a good combination, it'll make you want to marry the person who made it for you! Introducing my One-Pan "Marry Me" Chicken Orzo, an easy, delicious take on the classic "Marry Me" chicken. This dish is the perfect weeknight dinner: it comes together with just one pan and and in a matter of minutes, making it the perfect cozy and comforting weeknight dinner.

Recipe by:

Nicole Modic

March 29, 2024
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    Tender chicken breasts paired with a creamy sun-dried tomato sauce and hearty orzo is such a good combination, it’ll make you want to marry the person who made it for you! Introducing my One-Pan “Marry Me” Chicken Orzo, an easy, delicious take on the classic “Marry Me” chicken. This dish is the perfect weeknight dinner: it comes together with just one pan and and in a matter of minutes, making it the perfect cozy and comforting weeknight dinner.

    A big pot of the one-pan "Marry Me" chicken orzo, sitting on a countertop with a spoon resting inside of it

    Blast this to the group chat

    48.6K shares

    Friends, have you heard of “marry me” chicken? Rumor has it that it began with Ina Garten’s “Engagement Roast Chicken,” but since then, it has been recreated hundreds of times. The lore behind this recipe is that it’s so good, that if you make it for you boyfriend, he will want to marry you. Who knows if that’s actually true, but one thing that is true? This recipe is DELICIOUS!

    My take on the classic “marry me” chicken pairs it with one of my favorite ingredients: orzo! Orzo is a thin, rice-like pasta that can be a little easier to digest than traditional pasta. And, when paired with this creamy, sun-dried tomato sauce and chunks of tender chicken, it is truly an unbeatable combination. Talk about comfort food! This recipe is so warm and cozy, and I love making it on a cold night to instantly warm me up!

    All of the ingredients needed to make this one pan marry me chicken orzo, laid out in individual bowls on a countertop
    To make this dish, you will need chicken breast, olive oil, garlic, sun-dried tomatoes, seasonings, orzo, chicken broth, full-fat coconut milk, fresh spinach, and parmesan cheese.
    A large pot, filled with the chicken, actively cooking alongside the
    Heat a skillet with oil, then add in the chicken and cook for 2-3 minutes. Then, add in the sun-dried tomatoes, garlic, italian seasoning, paprika, sea salt, and black pepper, and cook for 3-4 more minutes.

    What You Need to Make This Creamy Chicken Orzo

    • Chicken Breast: Boneless, skinless chicken breast is the key to making this recipe!
    • Olive Oil:  To cook the chicken, I like to choose a better-for-you oil such as olive oil.
    • Garlic: I always recommend using fresh garlic, whenever possible. The flavor is truly unbeatable!
    • Sun-Dried Tomatoes: Make sure that the sun-dried tomatoes are packed in oil, so that they have the best flavor.
    • Seasonings: To perfectly season this chicken, we’ll be using a blend of italian seasoning, paprika, kosher salt, and ground black pepper.
    • Orzo: Orzo is a short-cut pasta that looks like a large grain of rice. It’s a delicious form of pasta to eat when you don’t want to feel super full and sluggish!
    • Chicken Broth or Water: While I love using chicken broth to add flavor to the orzo, you can also use water, if you prefer.
    • Full-Fat Coconut Milk or Heavy Cream: I prefer to use full-fat coconut milk to keep this recipe dairy-free, but heavy cream also works well, here.
    • Fresh Spinach: Spinach is packed with vitamins and minerals and is the perfect way to sneak extra veggies into this recipe.
    • Parmesan Cheese: There is nothing better than taking a bite of creamy, cheesy pasta, and freshly grated parmesan cheese is the perfect addition to this recipe!
    A large pot, filled with the chicken and orzo, with the chicken broth actively being poured into the pot
    Then, add in the orzo and broth and stir well. Reduce the heat to medium, then cover the pan and allow it to cook for 12 minutes. Remove the cover every few minutes and stir, to ensure that the orzo doesn’t stick to the bottom of the pan.

    How to Make This Perfect One-Pan Chicken Dish

    To make this recipe, start by preparing the chicken. Pat the chicken breasts dry with a paper towel and slice them into cubes. Set them aside while you prepare the skillet.

    Heat a skillet, on the stove, over medium heat, and add in the oil. Once the oil is hot, add in the chicken and cook for 2-3 minutes, until the edges start to cook. Then, add in the sun-dried tomatoes, garlic, italian seasoning, paprika, sea salt, and black pepper, and cook for 3-4 more minutes.

    A pan of the one pot marry me chicken orzo, with the fresh spinach and non-dairy cream actively being poured into it
    Once the orzo is cooked through, add in the coconut milk or heavy cream and spinach and stir until the spinach is wilted.
    A close-up image of the finished one pot marry me chicken orzo, with a spoon scooping out some of the finished pasts
    Finally, add in the parmesan cheese, then stir. Once it’s done, serve it immediately and enjoy!

    Then, add in the orzo and broth and stir well. Reduce the heat to medium, then cover the pan and allow it to cook for 12 minutes. Remove the cover every few minutes and stir, to ensure that the orzo doesn’t stick to the bottom of the pan.

    Once the orzo is cooked through, add in the coconut milk or heavy cream and spinach and stir until the spinach is wilted. Finally, add in the freshly-grated parmesan cheese and stir one last time.

    Once it’s done, remove it from the heat, serve it immediately, and enjoy!

    If you make this recipe, please be sure to leave a review and rating below! To see more recipes and behind the scenes, follow along on Instagram, TikTok, and Youtube! I’m also now on Pinterest, so stop by and take a look at what’s new.

    ** Photography by Gayle McLeod
    A big pot of the one-pan "Marry Me" chicken orzo, sitting on a countertop with a spoon resting inside of it

    Home | Recipe | Dinner

    4.79 from 105 votes

    One-Pan “Marry Me” Chicken Orzo

    • Dairy Free
    • Nut Free
    Tender chicken breasts paired with a creamy sun-dried tomato sauce and hearty orzo is such a good combination, it'll make you want to marry the person who made it for you! Introducing my One-Pan "Marry Me" Chicken Orzo, an easy, delicious take on the classic "Marry Me" chicken. This dish is the perfect weeknight dinner: it comes together with just one pan and and in a matter of minutes, making it the perfect cozy and comforting weeknight dinner.
    print pin
    Servings: 6 Servings
    Prevent your screen from going dark

    Ingredients

    • 1.5 Pounds Boneless, Skinless Chicken breast, cut into cubes
    • 2 Tablespoons Olive Oil
    • 4-5 Cloves Garlic, mashed
    • ¾ Cup Sun-Dried Tomatoes , packed in oil and drained
    • 2 Teaspoons Italian seasoning
    • 2 Teaspoons Paprika
    • ½ Teaspoon Kosher Salt
    • 1 Teaspoon Ground Black Pepper
    • 1 Cup Orzo
    • 2 ¾ Cups Chicken Broth or Water
    • ¾ Cup Full-Fat Coconut Milk or Heavy Cream
    • 2 Large Handfuls Fresh Spinach
    • ¾ Cup Parmesan Cheese, freshly grated

    Instructions 

    1. To make this recipe, start by preparing the chicken. Pat the chicken breasts dry with a paper towel and slice them into cubes. Set them aside while you prepare the skillet.
    2. Heat a skillet, on the stove, over medium heat, and add in the oil.
    3. Once the oil is hot, add in the chicken and cook for 2-3 minutes, until the edges start to cook.
    4. Then, add in the sun-dried tomatoes, garlic, italian seasoning, paprika, sea salt, and black pepper, and cook for 3-4 more minutes.
    5. Then, add in the orzo and broth and stir well.
    6. Reduce the heat to medium, then cover the pan and allow it to cook for 12 minutes. Remove the cover every few minutes and stir, to ensure that the orzo doesn't stick to the bottom of the pan.
    7. Once the orzo is cooked through, add in the coconut milk or heavy cream and spinach and stir until the spinach is wilted.
    8. Finally, add in the freshly-grated parmesan cheese and stir one last time.
    9. Once it's done, remove it from the heat, serve it immediately, and enjoy!
    Nutrition Hide Nutrition
    Calories: 420kcalCarbohydrates: 30gProtein: 36gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 83mgSodium: 954mgPotassium: 1132mgFiber: 3gSugar: 7gVitamin A: 1533IUVitamin C: 10mgCalcium: 211mgIron: 4mg
    Hey I’m Nicole!

    Founder of Kale junkie

    Your go-to girl for bold, nourishing eats that actually taste good.

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    Rate & review

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    What others are saying

    1. Ann
      February 16, 2024

      This was delicious! It was easy to make and I love the combination or chicken and orzo! We devoured it!

      Reply
      1. kalejunkie
        February 21, 2024

        Im so happy to hear that, Ann! Thank you so much for your review!

    2. Marina Fisher
      February 26, 2024

      5 stars
      This recipe was so easy and delicious! I’m going to try subbing the orzo for protein orzo next batch, just to see if it works alright. Do you have the nutrition facts on this?

      Thanks for sharing this great dish!

      Reply
      1. kalejunkie
        February 28, 2024

        I’m so happy you enjoyed it, Marina! Unfortunately I do not include nutritional information for my recipes, and you can read more about why, here: https://kalejunkie.com/why-i-decided-not-to-include-nutrition-information-on-my-blog/

    3. Ruby
      March 8, 2024

      How many people does this recipe serve? Looks amazing and I’m planning on making it tonight!

      Reply
    4. Jackie
      March 9, 2024

      Another Kale Junkie win! My husband of almost 35 years said he’d marry me all over again after that delicious dish! Thank you Nicole!

      Reply
      1. kalejunkie
        March 14, 2024

        WOW! I love hearing that, Jackie! Thank you so much for making it and for leaving a review!

    5. Cari
      March 15, 2024

      5 stars
      Made this and left it uncovered for the last 5 minutes of cooking. It was perfect! I used coconut milk instead of heavy cream and I ended up using a little more salt as well. Definitely saving this recipe!

      Reply
      1. kalejunkie
        March 29, 2024

        I am so happy it turned out well for you, Cari! Thank you so much for making it and for leaving a review!

    6. Emma
      March 17, 2024

      5 stars
      Made this tonight – it was so easy and delicious!! Will definitely be adding this to our dinner recipe rotation. We used store bought grated parm instead of freshly grated and it still turned out fantastic.

      Reply
      1. kalejunkie
        March 29, 2024

        I am so glad it turned out well for you, Emma! Thank you so much for your review!

    7. Marley
      March 28, 2024

      Hi, so excited to make this recipe. Can you please tell me how many people this serves?

      Reply
      1. kalejunkie
        March 29, 2024

        Hi Marley, this serves 6!

    8. Jackie
      April 8, 2024

      After googling for a chicken & orzo recipe, I found yours! Super simple and I love only using one pot! My spinach didn’t look appealing so I omitted it and subbed some dairy free blue cheese crumbles for the cream/coconut milk. I loved it! Will check out more of your recipes!

      Reply
      1. kalejunkie
        April 12, 2024

        I am so glad you enjoyed this recipe, Jackie! Thank you so much for your review!

    9. Angeliki
      April 9, 2024

      I just bought your recipe book and saved many of your recipes online. I’m so excited to make this! Have you ever made your one-pan dishes with rice instead of orzo? Thank you!

      Reply
      1. kalejunkie
        April 12, 2024

        Hi Angeliki, I have not tried it with rice!

    10. Bonnie
      April 13, 2024

      3 stars
      Ok.. first time. Man..
      This is SPICY..I looked at the reviews after I made it. Not 1 comment talking about the spice. Not sure where the heat came from. I looked to make sure my paprika wasn’t the issue. My sun dried tomato’s didn’t have xtra heat. Did anyone else find this tooo spicy? May have to reduce paprika?

      Reply
      1. kalejunkie
        April 14, 2024

        I’m sorry to hear that, Bonnie!

    11. Jen
      April 14, 2024

      I made this with cauliflower rice instead of orzo. To do this, I reduced the broth to about 1/3 to 1/2 cup and cooked the mixture with the lid off. Everyone came out well – great recipe!

      Reply
      1. kalejunkie
        April 14, 2024

        I am so happy to hear that, Jen! Thank you so much for your review!

    12. Sylvia
      April 23, 2024

      I have made this recipe twice and will keep it on my rotation. It’s awesome and SO easy!! Like the hardest part is to shred the Parmesan cheese. Thank you Nicole!!!

      Reply
      1. kalejunkie
        April 26, 2024

        I’m so happy to hear that, Sylvia! Thank you for your review!

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