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A big pot of the one-pan "Marry Me" chicken orzo, sitting on a countertop with a spoon resting inside of it
  • Dairy Free
  • Nut Free

4.79 from 105 votes
Home | Recipe | Dinner

One-Pan “Marry Me” Chicken Orzo

Protein 36g
Carbs 30g
Fats 18g
Tender chicken breasts paired with a creamy sun-dried tomato sauce and hearty orzo is such a good combination, it'll make you want to marry the person who made it for you! Introducing my One-Pan "Marry Me" Chicken Orzo, an easy, delicious take on the classic "Marry Me" chicken. This dish is the perfect weeknight dinner: it comes together with just one pan and and in a matter of minutes, making it the perfect cozy and comforting weeknight dinner.

Recipe by:

Nicole Modic

March 29, 2024
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    Tender chicken breasts paired with a creamy sun-dried tomato sauce and hearty orzo is such a good combination, it’ll make you want to marry the person who made it for you! Introducing my One-Pan “Marry Me” Chicken Orzo, an easy, delicious take on the classic “Marry Me” chicken. This dish is the perfect weeknight dinner: it comes together with just one pan and and in a matter of minutes, making it the perfect cozy and comforting weeknight dinner.

    A big pot of the one-pan "Marry Me" chicken orzo, sitting on a countertop with a spoon resting inside of it

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    48.6K shares

    Friends, have you heard of “marry me” chicken? Rumor has it that it began with Ina Garten’s “Engagement Roast Chicken,” but since then, it has been recreated hundreds of times. The lore behind this recipe is that it’s so good, that if you make it for you boyfriend, he will want to marry you. Who knows if that’s actually true, but one thing that is true? This recipe is DELICIOUS!

    My take on the classic “marry me” chicken pairs it with one of my favorite ingredients: orzo! Orzo is a thin, rice-like pasta that can be a little easier to digest than traditional pasta. And, when paired with this creamy, sun-dried tomato sauce and chunks of tender chicken, it is truly an unbeatable combination. Talk about comfort food! This recipe is so warm and cozy, and I love making it on a cold night to instantly warm me up!

    All of the ingredients needed to make this one pan marry me chicken orzo, laid out in individual bowls on a countertop
    To make this dish, you will need chicken breast, olive oil, garlic, sun-dried tomatoes, seasonings, orzo, chicken broth, full-fat coconut milk, fresh spinach, and parmesan cheese.
    A large pot, filled with the chicken, actively cooking alongside the
    Heat a skillet with oil, then add in the chicken and cook for 2-3 minutes. Then, add in the sun-dried tomatoes, garlic, italian seasoning, paprika, sea salt, and black pepper, and cook for 3-4 more minutes.

    What You Need to Make This Creamy Chicken Orzo

    • Chicken Breast: Boneless, skinless chicken breast is the key to making this recipe!
    • Olive Oil:  To cook the chicken, I like to choose a better-for-you oil such as olive oil.
    • Garlic: I always recommend using fresh garlic, whenever possible. The flavor is truly unbeatable!
    • Sun-Dried Tomatoes: Make sure that the sun-dried tomatoes are packed in oil, so that they have the best flavor.
    • Seasonings: To perfectly season this chicken, we’ll be using a blend of italian seasoning, paprika, kosher salt, and ground black pepper.
    • Orzo: Orzo is a short-cut pasta that looks like a large grain of rice. It’s a delicious form of pasta to eat when you don’t want to feel super full and sluggish!
    • Chicken Broth or Water: While I love using chicken broth to add flavor to the orzo, you can also use water, if you prefer.
    • Full-Fat Coconut Milk or Heavy Cream: I prefer to use full-fat coconut milk to keep this recipe dairy-free, but heavy cream also works well, here.
    • Fresh Spinach: Spinach is packed with vitamins and minerals and is the perfect way to sneak extra veggies into this recipe.
    • Parmesan Cheese: There is nothing better than taking a bite of creamy, cheesy pasta, and freshly grated parmesan cheese is the perfect addition to this recipe!
    A large pot, filled with the chicken and orzo, with the chicken broth actively being poured into the pot
    Then, add in the orzo and broth and stir well. Reduce the heat to medium, then cover the pan and allow it to cook for 12 minutes. Remove the cover every few minutes and stir, to ensure that the orzo doesn’t stick to the bottom of the pan.

    How to Make This Perfect One-Pan Chicken Dish

    To make this recipe, start by preparing the chicken. Pat the chicken breasts dry with a paper towel and slice them into cubes. Set them aside while you prepare the skillet.

    Heat a skillet, on the stove, over medium heat, and add in the oil. Once the oil is hot, add in the chicken and cook for 2-3 minutes, until the edges start to cook. Then, add in the sun-dried tomatoes, garlic, italian seasoning, paprika, sea salt, and black pepper, and cook for 3-4 more minutes.

    A pan of the one pot marry me chicken orzo, with the fresh spinach and non-dairy cream actively being poured into it
    Once the orzo is cooked through, add in the coconut milk or heavy cream and spinach and stir until the spinach is wilted.
    A close-up image of the finished one pot marry me chicken orzo, with a spoon scooping out some of the finished pasts
    Finally, add in the parmesan cheese, then stir. Once it’s done, serve it immediately and enjoy!

    Then, add in the orzo and broth and stir well. Reduce the heat to medium, then cover the pan and allow it to cook for 12 minutes. Remove the cover every few minutes and stir, to ensure that the orzo doesn’t stick to the bottom of the pan.

    Once the orzo is cooked through, add in the coconut milk or heavy cream and spinach and stir until the spinach is wilted. Finally, add in the freshly-grated parmesan cheese and stir one last time.

    Once it’s done, remove it from the heat, serve it immediately, and enjoy!

    If you make this recipe, please be sure to leave a review and rating below! To see more recipes and behind the scenes, follow along on Instagram, TikTok, and Youtube! I’m also now on Pinterest, so stop by and take a look at what’s new.

    ** Photography by Gayle McLeod
    A big pot of the one-pan "Marry Me" chicken orzo, sitting on a countertop with a spoon resting inside of it

    Home | Recipe | Dinner

    4.79 from 105 votes

    One-Pan “Marry Me” Chicken Orzo

    • Dairy Free
    • Nut Free
    Tender chicken breasts paired with a creamy sun-dried tomato sauce and hearty orzo is such a good combination, it'll make you want to marry the person who made it for you! Introducing my One-Pan "Marry Me" Chicken Orzo, an easy, delicious take on the classic "Marry Me" chicken. This dish is the perfect weeknight dinner: it comes together with just one pan and and in a matter of minutes, making it the perfect cozy and comforting weeknight dinner.
    print pin
    Servings: 6 Servings
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    Ingredients

    • 1.5 Pounds Boneless, Skinless Chicken breast, cut into cubes
    • 2 Tablespoons Olive Oil
    • 4-5 Cloves Garlic, mashed
    • ¾ Cup Sun-Dried Tomatoes , packed in oil and drained
    • 2 Teaspoons Italian seasoning
    • 2 Teaspoons Paprika
    • ½ Teaspoon Kosher Salt
    • 1 Teaspoon Ground Black Pepper
    • 1 Cup Orzo
    • 2 ¾ Cups Chicken Broth or Water
    • ¾ Cup Full-Fat Coconut Milk or Heavy Cream
    • 2 Large Handfuls Fresh Spinach
    • ¾ Cup Parmesan Cheese, freshly grated

    Instructions 

    1. To make this recipe, start by preparing the chicken. Pat the chicken breasts dry with a paper towel and slice them into cubes. Set them aside while you prepare the skillet.
    2. Heat a skillet, on the stove, over medium heat, and add in the oil.
    3. Once the oil is hot, add in the chicken and cook for 2-3 minutes, until the edges start to cook.
    4. Then, add in the sun-dried tomatoes, garlic, italian seasoning, paprika, sea salt, and black pepper, and cook for 3-4 more minutes.
    5. Then, add in the orzo and broth and stir well.
    6. Reduce the heat to medium, then cover the pan and allow it to cook for 12 minutes. Remove the cover every few minutes and stir, to ensure that the orzo doesn't stick to the bottom of the pan.
    7. Once the orzo is cooked through, add in the coconut milk or heavy cream and spinach and stir until the spinach is wilted.
    8. Finally, add in the freshly-grated parmesan cheese and stir one last time.
    9. Once it's done, remove it from the heat, serve it immediately, and enjoy!
    Nutrition Hide Nutrition
    Calories: 420kcalCarbohydrates: 30gProtein: 36gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 83mgSodium: 954mgPotassium: 1132mgFiber: 3gSugar: 7gVitamin A: 1533IUVitamin C: 10mgCalcium: 211mgIron: 4mg
    Hey I’m Nicole!

    Founder of Kale junkie

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    What others are saying

    1. Lianne
      January 5, 2025

      5 stars
      So, so delish and so easy to make. Will definitely be in my rotation! Thank you!

      Reply
    2. B
      January 6, 2025

      When I made this it had a lot of liquid, is it supposed to be 2 and 3/4 cups broth?

      Reply
    3. Alayna
      January 11, 2025

      5 stars
      I’ve made this so many times, and I think it’s best when I dry brine the chicken and sprinkle at least some of the spices on it before cooking it. The chicken comes out so much more moist and flavorful that way. Chopping the sun-dried tomatoes also improves the texture in my opinion, but I don’t always do the extra step. The only time I’ve had a problem with there being too much liquid is when I tried subbing the orzo for chickpea pasta to add a little more protein. Fantastic recipe, thank you for sharing!

      Reply
    4. Staella
      January 13, 2025

      This is delicious!!! Do you happen to know nutritional info?

      Reply
    5. Jill
      January 13, 2025

      I have made this several times. I don’t always have sun dried tomatoes so I have substituted Italian diced tomatoes ( drained) or stewed tomatoes (drained). I also prefer to use smoked paprika for a richer flavor. It always comes out delicious and it’s easy for a weeknight dinner. It’s a new favorite ❤️ thank you so much!

      Reply
    6. Alex
      January 14, 2025

      5 stars
      Simple, easy, and delicious! I’ve made this many times and it impresses every time.

      Reply
    7. Gina B.
      January 18, 2025

      5 stars
      We absolutely loved this recipe, and will be adding it to our regular rotation. It’s so easy and delicious! We served it with a simple garden salad, which was the perfect balance to the rich creaminess of the dish. 10/10.

      Reply
    8. Becca
      January 18, 2025

      5 stars
      A new keeper recipe I’ve been meaning to make this for a couple of weeks now and finally was able to! Next time I’ll slice up the tomatoes but I didn’t change a thing.

      Reply
    9. Sofia
      January 27, 2025

      5 stars
      This recipe is excellent and super easy! I highly recommend.
      I used unsweetened pizza sauce instead of the sundried tomatoes (because some of my family members don’t like big chunks of tomato!), and it made it extra smooth. We served it with an arugula and orange salad.

      Reply
    10. Nora
      February 6, 2025

      5 stars
      This was so delicious and easy!

      Reply
      1. kalejunkie
        February 16, 2025

        Thank you so much, Nora!

    11. Sharon Guzi
      February 8, 2025

      Great easy delicious dish!

      Reply
    12. Catherine Vines
      February 11, 2025

      5 stars
      Super yummy and very fast and easy! The sun dried tomatoes provide so much flavor!

      Reply
      1. kalejunkie
        February 16, 2025

        I am so happy you enjoyed it, Catherine! Thank you for your review!

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