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5 from 1 vote
Home | Recipe | Desserts

Paleo Pumkin Sticky Toffee Pudding

Protein 29g
Carbs 215g
Fats 121g

Recipe by:

Nicole Modic

April 24, 2022
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    PALEO PUMPKIN STICKY TOFFEE PUDDING - INGREDIENTSFOR THE PUDDING:1 cup Joolies Organic Medjool Dates, pitted1/2 cup boiling hot water1 tsp baking soda2 tb pumpkin purée1 tb cinnamon1/4 tsp nutmeg1/4 cup coconut flour1/4 cup tapioca flour1/2 tsp sea salt1/4 cup almond butterFOR THE SAUCE:1/4 cup Joolie’s Organic Medjool dates, pitted1 can full fat coconut milk1 tsp cinnamon1 tsp vanilla extract

    Home | Recipe | Desserts

    5 from 1 vote

    PALEO PUMPKIN STICKY TOFFEE PUDDING

    • Dairy Free
    • Gluten Free
    • Grain Free
    • Nut Free
    • Paleo Friendly
    • Refined Sugar Free
    • Vegan
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    Ingredients

    FOR THE PUDDING:
    • 1 cup Joolies Organic Medjool Dates, pitted
    • ½ cup boiling hot water
    • 1 tsp baking soda
    • 2 tbsp pumpkin purée
    • 1 tbsp cinnamon
    • ¼ tsp nutmeg
    • ¼ cup coconut flour
    • ¼ cup tapioca flour
    • ½ tsp sea salt
    • ¼ cup almond butter
    FOR THE SAUCE:
    • ¼ cup Joolie’s Organic Medjool dates, pitted
    • 1 can full fat coconut milk
    • 1 tsp cinnamon
    • 1 tsp vanilla extract

    Instructions 

    1. Preheat oven to 350
    2. Spray 8×8 baking dish (or slightly smaller) with coconut oil/avocado oil spray, and set aside.
    3. Boil water (or heat in microwave for 60 seconds).
    4. Once boiling, pour over all of the dates and let soak for 20 minutes.
    5. Next, add 1 cup of the dates, plus the water, to a food processor, along with the remaining ingredients.
    6. Pulse for about 30 seconds to 1 minute, until fully incorporated. You want to leave some date chunks, that’s YUM.
    7. Transfer mixture to baking dish and use spatula to ensure it's even.
    8. Bake 20 minutes.
    9. While the pudding is baking, add sauce ingredients to a blender, and blend well, adding extra liquid if needed
    10. Pour sauce generously on top of the pudding, and DEVOUR!!!!!!
    Nutrition Hide Nutrition
    Calories: 1921kcalCarbohydrates: 215gProtein: 29gFat: 121gSaturated Fat: 79gPolyunsaturated Fat: 9gMonounsaturated Fat: 24gSodium: 2385mgPotassium: 2706mgFiber: 36gSugar: 129gVitamin A: 4973IUVitamin C: 5mgCalcium: 517mgIron: 19mg

    Recipe loosely adapted from @feastingonfruit

    Hey I’m Nicole!

    Founder of Kale junkie

    Your go-to girl for bold, nourishing eats that actually taste good.

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    Rate & review

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    Response

    1. Kale Junkie
      December 1, 2025

      5 stars
      My family loved this!

      Reply

    Delicious, nourishing
    and totally doable!

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