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Ingredients
- 1 cup raspberries
- 1 tsp coconut oil
- 1 tbsp maple syrup (optional)
- 2 tbsp chia seeds
Instructions
- Place a small sauce pan on the stove.
- Add 1 cup raspberries, 1 teaspoon coconut oil, 1 tablespoon maple syrup (optional), and 2 tablespoons chia seeds.
- Turn on heat to low, and mix everything together, mashing the raspberries to your liking.
- Continue stirring for approximately 5 minutes, then remove from heat and let sit for 5 more minutes to thicken.
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WHAT DID YOU THINK?
Rate + Review
Looks so good! Can you use flax seed instead of chia??
hi! no, the chia seeds are super important for this recipe. they expand and create the gel-like consistency of jam 🙂
This is legit! I did not have maple syrup and used 1 tablespoon of honey. REALLY good! Love this and tastes so much better than store bought! You rock Kale Junkie! oxoxox Annette