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Home | Recipe | Desserts | Brownies & Bars

Raw Pecan Peanut Bars

Protein 41g
Carbs 348g
Fats 180g

Recipe by:

Nicole Modic

April 24, 2022
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    RAW PECAN PEANUT BARS - INGREDIENTSTHE BASE:1 1/2 cups pecans 10 medjool dates1/2 cup peanut butter 1 tsp vanilla extract pinch of sea saltTHE TOPPING:3/4 cups dairy free chocolate chips (or 2 chocolate bars of choice)1 tb peanut butter

    RAW PECAN PEANUT BARS, they are SO GOOOOOOD.

    Home | Recipe | Desserts | Brownies & Bars

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    RAW PECAN PEANUT BARS

    • Dairy Free
    • Gluten Free
    • Grain Free
    • Refined Sugar Free
    • Vegan
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    Ingredients

    The Base
    • 1 ½ cups pecans
    • 10 medjool dates
    • ½ cup peanut butter
    • 1 tsp vanilla extrac
    • pinch of sea salt
    The Topping
    • ¾ cup dairy free chocolate chips (or 2 chocolate bars of choice)
    • 1 tbsp peanut butter

    Instructions 

    1. In a food processor, pulse all of the base ingredients for about 30 seconds to 1 min, making sure to leave consistency (i prefer it kind of chunky).
    2. Line 8×8 baking dish with parchment paper.
    3. Press the base ingredients firmly and evenly in the baking dish.
    4. Melt the chocolate and peanut butter in a small bowl in the microwave in 30 second increments.
    5. Pour chocolate evenly on top.
    6. Add some chopped pecans on top and freeze for 30 min before slicing into squares.
    7. YEAH! XO
    Nutrition Hide Nutrition
    Calories: 2922kcalCarbohydrates: 348gProtein: 41gFat: 180gSaturated Fat: 54gPolyunsaturated Fat: 34gMonounsaturated Fat: 65gSodium: 214mgPotassium: 2676mgFiber: 43gSugar: 287gVitamin A: 441IUVitamin C: 2mgCalcium: 509mgIron: 16mg

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    Your go-to girl for bold, nourishing eats that actually taste good.

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