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A plate of the spiced roasted carrots with whipped feta, sitting on a countertop surrounded by ingredients
  • Gluten Free
  • Grain Free
  • Nut Free
  • Refined Sugar Free

4.96 from 44 votes
Home | Recipe | Side Dishes

Spiced Roasted Carrots with Lemony Whipped Feta

Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Protein 15g
Carbs 26g
Fats 34g
Warm roasted carrots sit atop a bed of creamy whipped feta for a Thanksgiving side dish that will please both the vegetarians and meat-eaters alike, at your dinner table. Introducing my Spiced Roasted Carrots with Lemony Whipped Feta, a delicious and easy dish that comes together in just 30 minutes. It's made from perfectly spiced carrots, a creamy homemade whipped feta dip that comes together in seconds, and is garnished with fresh herbs and pomegranate arils for a bright flavor profile that is sure to stand out!

Recipe by:

Nicole Modic

November 14, 2023
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    Warm roasted carrots sit atop a bed of creamy whipped feta for a Thanksgiving side dish that will please both the vegetarians and meat-eaters alike, at your dinner table. Introducing my Spiced Roasted Carrots with Lemony Whipped Feta, a delicious and easy dish that comes together in just 30 minutes. It’s made from perfectly spiced carrots, a creamy homemade whipped feta dip that comes together in seconds, and is garnished with fresh herbs and pomegranate arils for a bright flavor profile that is sure to stand out!

    A plate of the spiced roasted carrots with whipped feta, sitting on a countertop surrounded by ingredients

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    Friends, it’s my favorite time of the year: Thanksgiving. As someone who creates recipes for a living, there is absolutely nothing that I love more than bringing people together over food. It’s why I’ve devoted the past several years to creating recipes and community that brings people together, and I can’t believe there is a community of over 1 million Kalejunkie readers now!

    There’s something so special about being able to make food from scratch and share it with the ones that you love, which is why I love creating simple and healthy Thanksgiving recipes that you can share with your family. This side dish is not only perfect for serving alongside your favorite turkey, but it also comes together in 30 minutes (and can be prepped ahead of time). Which means that you can spend less time in the kitchen and more time with your family. What could be better than that?

    And for the ultimate Thanksgiving meal (KJ style, of course), I recommend pairing these carrots alongside my Cinnamon Bourbon Cranberry Sauce, my Vegan Stuffing, or my Creamy Green Bean Casserole. Yum!

    All of the ingredients needed to make these spiced roasted carrots with whipped feta, laid out in a cutting board on a countertop
    To make this dish, you will need carrots, olive oil, honey, spices, feta cheese, greek yogurt, lemon, garlic, and optional garnishes.
    A bowl filled with the uncooked carrots, tossed in olive oil and the spices. A small bowl of olive oil can be seen beside the carrots
    First, start by preparing the carrots. Add the washed carrots to a bowl alongside the olive oil and spices and toss to combine

    What You Need to Make This Bright & Flavorful Vegetarian Side Dish

    • Carrots: Carrots are the star of this dish! I recommend using baby carrots, however you CAN also use regular carrots! I just recommend chopping them in half to make them easier to cook and eat. See my notes in the recipe card for full instructions on this!
    • Olive Oil: Olive oil is full of healthy fats and adds a delicious flavor to these carrots!
    • Honey: Honey adds the perfect amount of sweetness to these carrots, without the refined sugars, and without making them too sweet.
    • Spice Blend: To perfectly season these carrots, we’ll be using a blend of sea salt, ground black pepper, Aleppo pepper, cumin, paprika, and cinnamon. Yum!
    • Feta Cheese: I always recommend using traditional greek feta that is packaged in brine, in a block, rather than pre-crumbled feta cheese, as it has the best flavor.l
    • Greek Yogurt: Greek yogurt is not only thick and creamy, but it’s packed with protein, making the whipped feta both healthy and delicious.
    • Lemon: You’ll need the juice of approximately one lemon (3 tablespoons) to add the perfect balance of acidity to the whipped feta!
    • Garlic: Fresh garlic cloves add the best flavor to the whipped feta! I highly recommend them, here.
    • Garnishes: These are optional, but I love adding these garnishes on top of the carrots and whipped feta to bring even more flavor to them! I recommend garnishing these carrots with some chopped parsley, olive oil, more Aleppo pepper, or pomegranate arils.
    A baking sheet, lined with parchment paper, with the spiced carrots lined up across the baking sheet
    Next, line the spiced carrots up on a parchment paper-lined baking sheet and bake them in the oven at 400 F for 20-25 minutes, until they’re fork tender.

    How to Make This Perfect Thanksgiving Day Side Dish

    To make these carrots, start by preheating your oven to 400 F. Next, wash the carrots (and cut them, if desired), being sure to remove the stems. Add them to a large bowl, alongside the olive oil, honey, and all of the seasonings: the Aleppo pepper, cumin, paprika, cinnamon, sea salt, and black pepper. Use your hands to toss the carrots and fully coat them in the seasoning blend. Line a baking sheet with parchment paper and transfer the carrots to the baking sheet, making sure they are spread out evenly. Roast the carrots for 20-25 minutes, until they are fork tender. At the halfway point, remove the tray from the oven and toss the carrots to ensure that they cook evenly.

    All of the ingredients needed to make the lemony whipped feta, in a food processor
    While the carrots are baking, prepare the whipped feta that will be paired with the spiced roasted carrots.
    A food processor, with the whipped feta actively processing inside of it
    Add the feta cheese, greek yogurt, lemon juice, olive oil, and garlic to a food processor and process until it’s smooth and creamy.

    While the carrots are in the oven, prepare the whipped feta by adding the feta cheese, greek yogurt, lemon juice, olive oil, and garlic to a food processor and processing them until the feta reaches a smooth and creamy texture. If you prefer a thinner consistency to the feta, you can add in a few tablespoons of water and re-process until the feta reaches your desired consistency.

    Once the whipped feta is done, spread it across a plate. Then, once the carrots are done, remove them from the oven and add them on top of the whipped feta. Garnish the carrots with some chopped fresh parsley, a drizzle of olive oil, more Aleppo pepper, or pomegranate arils, if desired. Then, serve and enjoy!

    A bowl of the lemony whipped feta, sitting on a countertop with a spoon inside of it
    Once the whipped feta is done, add it to a plate and use a spoon to spread it across the plate in an even layer. Then, add the carrots on top, garnish, serve, and enjoy!

    How to Prepare This Dish Ahead of Time

    Let’s be honest: Thanksgiving Day is a busy day in the kitchen, which means that any recipe you can prepare ahead of time will make your life much easier. Luckily, this is one of those recipes that is super easy to prepare ahead of the big day!

    To prepare these carrots ahead of time, prepare the carrots and whipped feta according to the instructions above. Then, store them separately in airtight containers, in the fridge, until you’re ready to serve them. Then, to reheat the carrots, line them up on a parchment-lined baking sheet and bake them in the oven at 250 F for 10-15 minutes. Then, follow the plating instructions above, serve, and enjoy!

    If you make this recipe, please be sure to leave a review and rating below! To see more recipes and behind the scenes, follow along on Instagram, TikTok, and Youtube! I’m also now on Pinterest, so stop by and take a look at what’s new.

    ** Photography by Tanya Pilgrim
    A plate of the spiced roasted carrots with whipped feta, sitting on a countertop surrounded by ingredients

    Home | Recipe | Side Dishes

    4.96 from 44 votes

    Spiced Roasted Carrots with Lemony Whipped Feta

    • Gluten Free
    • Grain Free
    • Nut Free
    • Refined Sugar Free
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Warm roasted carrots sit atop a bed of creamy whipped feta for a Thanksgiving side dish that will please both the vegetarians and meat-eaters alike, at your dinner table. Introducing my Spiced Roasted Carrots with Lemony Whipped Feta, a delicious and easy dish that comes together in just 30 minutes. It's made from perfectly spiced carrots, a creamy homemade whipped feta dip that comes together in seconds, and is garnished with fresh herbs and pomegranate arils for a bright flavor profile that is sure to stand out!
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    Servings: 4 Servings
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    Ingredients

    For the Carrots:
    • 1 Pound Carrots, I recommend using baby carrots. If you want to use whole carrots, use 6-8. You don't need to peel them, but you can cut them in half, if desired.
    • 3 Tablespoons Olive Oil
    • 2 Tablespoons Honey
    • ½ Teaspoon Aleppo Pepper
    • 1 Teaspoon Cumin
    • ½ Teaspoon Paprika
    • ½ Teaspoon Cinnamon
    • Sea Salt, to taste
    • Ground Black Pepper, to taste
    For the Whipped Feta:
    • 8 Ounces Feta Cheese, crumbled
    • 1 Cup Greek Yogurt
    • 1 Lemon, juiced – this is about 3 tablespoons
    • 3 Tablespoons Olive Oil
    • 2 Cloves Garlic
    For Garnishing:
    • 1 Tablespoon Fresh Parsley, chopped – optional
    • ½ Teaspoon Aleppo Pepper , optional
    • 1 Drizzle Olive Oil, optional
    • 1 Tablespoon Pomegranate Arils, optional

    Instructions 

    1. To make these carrots, start by preheating your oven to 400 F.
    2. Next, wash the carrots (and cut them, if desired), being sure to remove the stems. Add them to a large bowl, alongside the olive oil, honey, and all of the seasonings: the Aleppo pepper, cumin, paprika, cinnamon, sea salt, and black pepper. Use your hands to toss the carrots and fully coat them in the seasoning blend.
    3. Line a baking sheet with parchment paper and transfer the carrots to the baking sheet, making sure they are spread out evenly.
    4. Roast the carrots for 20-25 minutes, until they are fork tender. At the halfway point, remove the tray from the oven and toss the carrots to ensure that they cook evenly.
    5. While the carrots are in the oven, prepare the whipped feta by adding the feta cheese, greek yogurt, lemon juice, olive oil, and garlic to a food processor and processing them until the feta reaches a smooth and creamy texture. If you prefer a thinner consistency to the feta, you can add in a few tablespoons of water and re-process until the feta reaches your desired consistency.
    6. Once the whipped feta is done, spread it across a plate. Then, once the carrots are done, remove them from the oven and add them on top of the whipped feta.
    7. Garnish the carrots with some chopped fresh parsley, a drizzle of olive oil, more Aleppo pepper, or pomegranate arils, if desired. Then, serve and enjoy!
    How to Prepare These Carrots Ahead of Time
    1. To prepare these carrots ahead of time, prepare the carrots and whipped feta according to the instructions above. Then, store them separately in airtight containers, in the fridge, until you're ready to serve them.
    2. To reheat the carrots, line them up on a parchment-lined baking sheet and bake them in the oven at 250 F for 10-15 minutes. Then, follow the plating instructions above, serve, and enjoy!
    Nutrition Hide Nutrition
    Calories: 458kcalCarbohydrates: 26gProtein: 15gFat: 34gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 18gTrans Fat: 0.003gCholesterol: 53mgSodium: 754mgPotassium: 520mgFiber: 4gSugar: 16gVitamin A: 19548IUVitamin C: 9mgCalcium: 387mgIron: 1mg
    Hey I’m Nicole!

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    What others are saying

    1. miriam
      December 5, 2023

      5 stars
      Best carrots we’ve ever had!

      Reply
      1. kalejunkie
        December 5, 2023

        I’m so thrilled to hear that, Miriam! Thank you so much for making this recipe!

    2. Helen Landers
      December 5, 2023

      I made these carrots with whipped feta and they were delicious.
      I think the recipe made too much feta for my taste but did not go to waste as it tasted good on so many other things.
      Next time I serve this and I will, I would plate the carrots alone and put the whipped feta in a separate serving bowl.

      Reply
      1. kalejunkie
        December 5, 2023

        I’m glad you enjoyed the recipe, Helen! Thank you so much for your review!

    3. Lindsey Yaden
      December 5, 2023

      5 stars
      Made this side dish for Thanksgiving this year (sit down dinner for 47) and it was so unique and delicious!! I used baby carrots due to the crowd size so it was easier to portion.

      Reply
      1. kalejunkie
        December 5, 2023

        I’m so happy that you enjoyed this recipe, Lindsey! And baby carrots work great ☻ Thank you so much for your review!

    4. Laura
      December 5, 2023

      5 stars
      WOW! These were the star of our table. The flavors are incredible and the whipped feta had my husband licking the bowl. I’ve already made this 3 times for various dinner parties and it is always the favorite!

      Reply
      1. kalejunkie
        December 5, 2023

        Woohoo! I am thrilled to hear that, Laura! Thank you so much for making this recipe and for leaving such a kind review!

    5. Stephanie
      December 5, 2023

      These are amazing! At first my husband was unsure because the whipped feta packed quite a punch (in a good way!), but the combo with the carrots and pomegranate arils was perfection. I make so many of your recipes I told him to keep the faith! He even talked about wanting to use the whipped feta with other things or simply just dipping crackers in!

      Reply
      1. kalejunkie
        December 14, 2023

        Stephanie, I am so thrilled that you and your husband loved this recipe!! Thank you so much for all of your support, and for leaving such a kind review! And as for the whipped feta, definitely try it with warmed pita bread or pita chips!

    6. Dee
      December 5, 2023

      5 stars
      These are outstanding! The flavor combination is perfection, and best part is it’s easy!

      Reply
      1. kalejunkie
        December 14, 2023

        I’m so happy to hear that, Dee! Thank you so much for your review!

    7. Ninette Galvin
      December 5, 2023

      5 stars
      I was looking to change up our Thanksgiving menu this year made these carrots and my whole family enjoyed! I got many compliments afterwards how delicious they were. I love feta but some members of my family don’t. They even enjoyed! Win! Thank you for your thoughtfully created recipes.

      Reply
      1. kalejunkie
        December 14, 2023

        Wow, I am so happy to hear that, Ninette! Thank you so much for making this recipe, and for leaving such a kind review!

    8. Kc Putterman
      December 5, 2023

      These carrots were amazing! It gave a little spice to them so they weren’t boring and with the whipped feta super yummy. I had leftovers plain and they were just as good!

      Reply
      1. kalejunkie
        December 14, 2023

        I am so happy to hear that, KC! Thank you for your review!

    9. Christina
      December 5, 2023

      5 stars
      I made these carrots for thanksgiving dinner and they came out amazing! I used baby carrots instead of the big ones and would definitely make them again.

      Reply
      1. kalejunkie
        December 14, 2023

        I’m thrilled to hear that, Christina! Thank you so much for your review!

    10. Jenn Etheridge
      December 5, 2023

      This was so incredibly tasty. I added rotisserie chicken on top and made it a whole dinner, and it was probably the best thing we ate all week. Don’t skip the pomegranate arils, they add a nice pop of flavor!

      Reply
      1. kalejunkie
        December 14, 2023

        Rotisserie chicken sounds delicious with this dish! Thank you so much for your review, Jenn!

    11. Breanna
      December 6, 2023

      These carrots!!! These are definitely going to be a staple in my home for years to come. I made them for a Friendsgiving and they were a HIT. They were so EASY, DELICIOUS, and those pomegranate seeds really made them look so beautiful and seasonal. Thanks Nicole for this gift of a recipe! 🙂

      Reply
      1. kalejunkie
        December 14, 2023

        Woohoo! I am thrilled to hear that, Breanna! Thank you so much for making this recipe, and for leaving such a kind review!

    12. Melissa
      December 24, 2023

      5 stars
      Ohhh my goodness I made these for Christmas and they are incredible! Good news for those who are dairy free like me – I used violife feta and plain forager cashew yogurt and it worked beautifully. Can’t wait to make them again!!

      Reply
      1. kalejunkie
        January 1, 2024

        Melissa, I am so beyond happy to hear that! Thank you so much for making this recipe and for leaving such a kind review!

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