• Recipes
  • About
  • Cookbook
  • The Edit
  • Beyond the Kale
  • HypePress
  • Contact
Recipes
About
cookbook
the edit
Beyond the Kale
Hype
contact
search

sign up for insights and exclusives

Please enable JavaScript in your browser to complete this form.
Loading

Delicious, nourishing and totally doable!

Search your way

From “gluten free and cheesy” to “something cozy with cinnamon” this search gets you. It’s smart enough to find exactly what you’re craving.

Non-Negotiables? Dial In
the Vibes even fuRther!

🍂 all the fall
🥑 Paleo Friendly
🐄 beef
🍖 chicken
🥤 smoothies
🍪 cookies
🥗 big ass salads

Delicious, nourishing and totally doable!

4.64 from 11 votes
Home | Recipe | Desserts | Cakes

The Best Ever Healthy Carrot Cake

Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Protein 3g
Carbs 35g
Fats 14g
If you are looking for the best ever healthy carrot cake, I've got you! This carrot cake is made with gluten-free flour and sweetened with coconut sugar and pineapple. Each piece is loaded with carrots, raisins, walnuts, and pineapple and topped with a delicious cream cheese frosting. Say hello to your new favorite carrot cake recipe.

Recipe by:

Nicole Modic

April 24, 2022
Jump to Recipe

Skip to the goods

    If you are looking for The Best Ever Healthy Carrot Cake recipe, then I’ve got you! This carrot cake is made with a gluten-free flour blend, so it’s naturally gluten-free, and is lightly sweetened with coconut sugar and pineapple, so it’s also refined sugar-free as well! Each piece is loaded to the max with carrots, raisins, walnuts, and pineapple, and topped with a delicious, dairy-free cream cheese frosting that is truly irresistable. Oh, and did I mention it’s vegan, too? Say hello to your new favorite carrot cake recipe, because it doesn’t get better than this!

    A sheet of parchment paper with The Best Ever Healthy Carrot Cake on top. The cake is covered with a gooey cream cheese frosting, and bits of toasted pecans.

    Blast this to the group chat

    841 shares

    When I was a little girl, I would avoid carrot cake like the plague. I mean, vegetables in cake?! No thank you. For me, I was a chocolate cake girl, all the way.

    But thankfully, as I grew up, my taste buds slowly changed, and I learned that vegetables in cake really isn’t that bad. In fact, while I still love a decadent chocolate cake, I’ve come to find that a good carrot cake is truly the best thing in the world.

    One of the best carrot cakes that I’ve ever had is from Susie Cakes, a local California-based bakery. Each slice of their carrot cake contains many layers of soft, moist cake with a decadent cream cheese frosting smothered in-between. My version is a take the Susie Cakes classic recipe, but made with more nutritious ingredients and no refined sugars. Of course mine isn’t a layer cake, so there’s that difference too, but the taste? In my opinion, it measures up!

    An overhead image of all of the ingredients needed to make The Best Ever Healthy Carrot Cake: coconut sugar, carrots, pineapple, coconut oil, gluten-free flour blend, pecans, raisins, vanilla extract, cinnamon, ginger, baking soda, and apple cider vinegar!

    What You Need to Make this Delicious, Dairy-Free Carrot Cake

    I bet you’ve never seen a carrot cake that was this easy to make! The ingredients for this recipe are surprisingly simple, and you might be surprised by how many you have already sitting in your pantry!

    • Carrots: This recipe uses 3/4 cup shredded carrots, packed. I like to use the small or medium grate, so that the carrot pieces are not too large.
    • Pineapple: This recipe also uses pineapple, both for texture and sweetness. I recommend purchasing canned pineapple (with no added sugar), because you will need some of the juice! 
    • Coconut oil: This cake is nice and moist thanks to coconut oil. I have also made this recipe with avocado oil, so I can vouch for that. I’m pretty sure you can go with butter, if you’d like.
    • Vanilla extract: Vanilla extract is a must in any baked good! It elevates the taste and you only need a little!
    • Apple cider vinegar: Because this recipe is vegan and doesn’t contain any eggs, the apple cider vinegar, combined with the baking soda, is what is going to make this cake rise. So don’t skip it, and don’t use any other vinegar. You need apple cider vinegar.
    • Gluten-free flour: I always use Bob’s Red Mill Gluten-Free 1:1 baking flour in my recipes, as it always gives me the perfect result. The Trader Joe’s gluten-free flour is a great one, too. If you want to use regular, all purpose flour, it will work, but just note, I have not tested any other flour.
    • Coconut sugar: I love the taste of coconut sugar in this recipe. It’s fantastic, and we are only using 1/2 cup in the entire recipe, and that’s because the cake also gets some sweetness from the pineapple and the raisins. 
    • Cinnamon: Cinnamon is probably my most favorite flavor of all in this recipe, so don’t skimp on it.
    • Ginger: I use ground ginger in this recipe. 
    • Baking soda: This is an essential ingredient in this recipe, needed to make the cake rise. 
    • Raisins: Now, I know some of you don’t like raisins, and if you are one of those people, just feel free to omit them all together. However, a traditional carrot cake includes raisins, and I love them, so here we are. 
    • Walnuts: I love the taste of walnuts in carrot cake, but if you are nut free, feel free to omit them all together. If you aren’t huge walnut fan, go ahead and substitute pecans for the walnuts. The world is your oyster!
    A slice of The Best Ever Healthy Carrot Cake, sitting on a scalloped plate. A second slice can be seen in the distance.

    How to make This Nutrient-Packed Carrot Cake Recipe

    One of the things that I love the most about this cake, is the fact that it turns out perfectly moist and fluffy, every single time. This recipe has been tested time and time again, and as long as you follow the instructions exactly, it’ll be perfect – every single time.

    Begin by preheating your oven to 350F and grease an 8×8 square baking dish very well, with either oil or dairy-free butter. Once the pan is greased, you can additionally choose to line the baking sheet with parchment paper, so that the cake slides out of the pan easily.

    Next, mix together your shredded carrots, crushed pineapple, melted coconut oil, vanilla extract, and apple cider vinegar. Then fold in the flour, coconut sugar, cinnamon, ginger, baking soda, raisins and chopped walnuts. Once your batter is finished, transfer it to your baking dish and bake for 30-35 minutes, or until a toothpick in the center comes out clean.

    Then, once your cake has fully cooled, top it with the homemade cream cheese frosting and slice into 12 squares. Store in the fridge for up to one week, and enjoy!

    How to Make The Dairy-Free Cream Cheese Frosting

    If you really want to take this recipe to the next level, then I highly recommend making this cream cheese frosting. Not only is it totally dairy-free, but it is so delicious and takes only a few minutes to make!

    To make this frosting, simply beat together the dairy-free cream cheese and the vegan butter together in a bowl. I use a hand mixer to do this, but you can also do it in a stand mixer or by hand! Scrape down the sides of the bowl, as needed, as you’re mixing.

    Next, slowly add in the powdered sugar, about 1/4 cup at a time, until well combined. It might look dry at first, but the more you beat it, the creamier it will become. I promise!

    Finally, add the vanilla extract and the lemon juice and beat all of the ingredients together until they are soft, fluffy, and fully smooth. That’s it! So simple and easy.

    Of course, if you don’t want to make your own frosting, you can also use a store-bought cream cheese frosting. Do what works for you!

    The Best Ever Healthy Carrot Cake, frosted and topped with chopped walnuts, and sliced into 12 even squares.

    How to Store & Freeze this Healthy Carrot Cake

    One of the reasons I like this recipe is because I can make it a few days before I’m ready to serve it. When I go that route, I just wait until I’m ready to serve it to add the frosting. And in fact, I actually think the cake tastes better after a day or so – the flavors really soak in and it become moister (I know we all hate that word, but it’s true!)

    Storing your healthy carrot cake

    Once you’ve made your carrot cake, cover it with foil or transfer it to an air tight container, and place it in the refrigerator for up to one week. If you leave it out on the counter more than a day or so, it definitely won’t last as long.

    Freezing your healthy carrot cake

    If you want to freeze this carrot cake, don’t frost it. Instead, wrap it in plastic and freeze, and when you are ready to serve it, thaw it in the refrigerator overnight and allow it to come to room temperature before frosting it and cutting it into squares.

    Two slices of The Best Ever Healthy Carrot Cake, layered on top of one another on a scalloped plate.

    If you make this recipe, please be sure to leave a comment and a rating below. This really helps other readers decide whether to make this recipe, and it also helps my recipe appear in Google searches! And if you are feeling especially kind, be sure to tag me in your creations on Instagram, so I can see them and repost on my IG stories!

    Home | Recipe | Desserts | Cakes

    4.64 from 11 votes

    The Best Ever Healthy Carrot Cake

    Prep Time 15 minutes mins
    Cook Time 35 minutes mins
    Total Time 50 minutes mins
    If you are looking for the best ever healthy carrot cake, I've got you! This carrot cake is made with gluten-free flour and sweetened with coconut sugar and pineapple. Each piece is loaded with carrots, raisins, walnuts, and pineapple and topped with a delicious cream cheese frosting. Say hello to your new favorite carrot cake recipe.
    print pin
    Servings: 12
    Prevent your screen from going dark

    Equipment

    • 1 8×8 Square Baking Dish This is an absolute kitchen essential for me! I love this one as a more affordable / introductory piece. If you want a bit more of an investment piece, I recommend this one.

    Ingredients

    Carrot cake:
    • ¾ cup finely shredded carrots, packed
    • ½ cup crushed canned pineapple, do not drain all of the liquid out. when measuring your 1/2 cup, be sure to include some of the liquid, too.
    • ¼ cup coconut oil, melted (or avocado oil)
    • 1 tablespoon vanilla extract
    • 1 ½ teaspoons apple cider vinegar
    • 1 ½ cups gluten-free flour
    • ½ cup coconut sugar
    • 2 teaspoons cinnamon
    • ¼ teaspoon ground ginger
    • 1 teaspoon baking soda
    • ½ cup raisins
    • ½ cup chopped walnuts
    Cream cheese frosting:
    • 1 8 oz container dairy-free cream cheese
    • ½ cup vegan butter
    • 1 cup powdered sugar
    • 1 teaspoon vanilla extract
    • 2 teaspoons lemon juice

    Instructions 

    To make the carrot cake:
    1. Preheat oven to 350F.
    2. Grease an 8×8 square baking dish very well, and set aside.
    3. In a medium bowl, mix together the carrots, crushed pineapple, melted coconut oil, vanilla, and vinegar.
    4. Next, add the flour, coconut sugar, cinnamon, ginger, baking soda, raisins and chopped walnuts.
    5. NOTE: the batter should be thick, but NOT dry and crumbly. If it is, that is ok! Just add a few more tablespoons of the pineapple juice or a few tablespoons of water. It's all good, do not worry!
    6. Transfer the mixture to the greased baking dish.
    7. Bake for 30-35 minutes, or until toothpick in the center comes out clean.
    8. Let the cake cool completely before adding the cream cheese frosting.
    9. Cut into squares and enjoy!
    To make the cream cheese frosting:
    1. In a bowl, beat together the dairy-free cream cheese and the vegan butter. I use a hand mixer to do this. Scrape down the sides of the bowl, as needed.
    2. Slowly add in the powdered sugar, about 1/4 cup at a time, until well combined. It might look dry at first, but the more you beat it, the creamier it will become, I promise.
    3. Add the vanilla extract and the lemon juice and beat all of the ingredients together until they are soft, fluffy, and fully smooth.

    Notes

    NOTE: the batter should be thick, but NOT dry and crumbly. If it is, that is ok! Just add a few more tablespoons of the pineapple juice or a few tablespoons of water. It’s all good, do not worry!
    Nutrition Hide Nutrition
    Calories: 268kcalCarbohydrates: 35gProtein: 3gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 0.04gSodium: 173mgPotassium: 117mgFiber: 3gSugar: 17gVitamin A: 1703IUVitamin C: 2mgCalcium: 25mgIron: 1mg
    Hey I’m Nicole!

    Founder of Kale junkie

    Your go-to girl for bold, nourishing eats that actually taste good.

    more goss
    follow along
    newest recipes
    • Butternut Squash Sausage Soup

      Butternut Squash Sausage Soup

    • Salmon Crunch Salad

      Salmon Crunch Salad

    • Copycat Nordstrom Tomato Soup

      Copycat Nordstrom Tomato Soup

    • Better Than Takeout Broccoli

      Better Than Takeout Broccoli

    avoid the fomo

    The unfiltered Kale Junkie experience. Real-life bits you won’t find anywhere else, it’s all happening here.

    subscribe
    trending recipes
    The sliced beef tenderloin, sitting on a plate next to crispy smashed potatoes and grilled broccolini
    The Ultimate Easy Beef Tenderloin
    A big pot of the one-pan "Marry Me" chicken orzo, sitting on a countertop with a spoon resting inside of it
    One-Pan “Marry Me” Chicken Orzo
    Hearty Tuscan White Bean Soup

    More Recipes Like This

    The one bowl healthy carrot cake loaf, sitting on top of a wire cooling rack, and topped with cream cheese frosting and chopped walnuts
    Cakes

    One-Bowl Healthy Carrot Cake

    The Healthy Strawberry Apricot Snacking Cake, sit-in g on a counter with a few slices cut into it
    Snacks

    Healthy Strawberry Apricot Snacking Cake

    A round cake with pink glaze, topped with fresh raspberries and lemon slices, sits on a white plate. A slice is being served, and raspberries, lemons, and plates with forks are nearby on a tiled surface.
    Cakes

    Smashed Raspberry Lemon Cake

    Two ramekins of the single serving carrot cake baked oats, sitting on a countertop with a spoon tucked inside of one of them
    Oats & Granola

    Single-Serving Carrot Cake Baked Oats

    Rate & review

    SELECT A RATING and tell me what you think!

    What others are saying

    1. Nadine
      April 14, 2021

      5 stars
      This is the best carrot cake! So moist and tastes like the real deal. I subbed the coconut oil for carrot baby food and it is still the best carrot cake I’ve had; you can barely tell its healthy. Thanks so much for sharing it, will become a regular for me.

      Reply
      1. kalejunkie
        April 15, 2021

        I love hearing that!! Thank you so much, Nadine! I am so thrilled to hear this will be a new regular for you!

    2. Jeni
      February 13, 2022

      OMG this carrot cake is so delicious I made it twice already my husband loves it thank you so much for your recipe:)

      Reply
      1. kalejunkie
        February 14, 2022

        I LOVE hearing that, Jeni!! Thank you so much for making this recipe (twice!) and for leaving such a kind review!

    3. Sydney
      April 13, 2022

      What brand of vegan cream cheese did you use?

      Reply
      1. kalejunkie
        April 14, 2022

        Hi Sydney, I used the Kite Hill cream cheese!

    4. Gia
      September 24, 2022

      4 stars
      The first time I made this I didn’t have any gf flour in the house so I improvised with a mix of coconut flour, almond flour and arrowroot flour. It came out moist, fluffy and delicious. A perfect carrot cake. So good that as soon as it was gone, I wanted more. When I made it a second time I actually had gf flour so I followed the recipe exactly and it was a fail. As soon as I added the flour to the batter I could tell it was too dry so I added more pineapple juice and the batter seemed right but the cake itself came out flat, dry and crumbly. Nothing like my first version. The only difference in my methods was the flour. If you make this, definitely sub out the flour!

      Reply
      1. kalejunkie
        September 26, 2022

        I’m sorry to hear that you had that experience, Gia, but I’m glad you found a variation that works for you!

    5. Ann
      April 9, 2023

      Can you use oat flour instead of gluten free flour?

      Reply
      1. kalejunkie
        April 14, 2023

        Hi Ann! Unfortunately this recipe has not been tested with oat flour, so I cannot guarantee that it’ll turn out the same.

    6. Kasey Fristoe
      August 3, 2023

      4 stars
      I made this cake this morning and it is delicious. However, it came out quite crumbly and I’m not sure why. I only had pineapple chunks on hand, so I used those and tried to crush them as much as possible as well as adding some extra pineapple juice. I also subbed brown sugar for the coconut sugar and almonds for the walnuts. The batter was thick but moist when I poured it in the pan, but the cake was crumbly when cut. However the frosting is absolutely amazing and the flavor of it all together is great!

      Reply
      1. kalejunkie
        August 7, 2023

        Hi Kasey! Oh no, I am so sorry to hear that. Did you make any other substitutions?

    7. Kaitlyn
      September 30, 2024

      We just made this again for my husbands birthday… I forgot how good this is! Even my littles loved it!

      Reply
      1. kalejunkie
        September 30, 2024

        I am so happy to hear that, Kaitlyn! Thank you so much for making this recipe and for leaving a review!

    Older Comments
    1 2

    Delicious, nourishing
    and totally doable!

    Get the inside scoop

    Please enable JavaScript in your browser to complete this form.
    Loading
    • About
    • Cookbook
    • The Edit
    • Hype
    • Contact
    instagram
    TikTok
    Facebook
    YouTube
    Pinterest
    © 2025 Kalejunkie. All Rights Reserved.

    Website by Saevil Row + Made To Thrive

    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe:

    This worked exactly as written, thanks!
    My family loved this!
    Thank you for sharing this recipe

    Or write in your own words:

    A rating is required
    A name is required
    An email is required