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Home | Recipe | Breakfast | Oats & Granola

Warm Pumpkin Buckwheat Cereal

Protein 3g
Carbs 22g
Fats 13g

Recipe by:

Nicole Modic

October 16, 2023
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    WARM PUMPKIN BUCKWHEAT CEREAL - INGREDIENTS4 servings (cut in half for 2 servings)1 cup Bob’s Red Mill Gluten Free buckwheat cereal3 cups almond milk (or milk of choice)2 tsp pumpkin pie spice (I use Primal Palate but you can pick some up at Trader Joe’s!)1/2 cup chopped pecans4 tb maple syrupsprinkle of sea salt to finish

    Anyone else tired of oatmeal?!! Good, because there’s something called Buckwheat Cereal and it’s gluten free (despite the word “wheat” in its name), high in fiber, hearty and it tastes SO GOOD!!!!! I think it might actually be my new fav. Today I’m sharing gluten free WARM PUMPKIN BUCKWHEAT CEREAL topped with pecans and maple syrup!

    Home | Recipe | Breakfast | Oats & Granola

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    WARM PUMPKIN BUCKWHEAT CEREAL

    • Dairy Free
    • Gluten Free
    • Refined Sugar Free
    • Vegan
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    Servings: 4 servings
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    Ingredients

    • 1 cup Bob’s Red Mill Gluten Free buckwheat cereal
    • 3 cups almond milk (or milk of choice)
    • 2 tsp pumpkin pie spice , you can buy it from the store or make your own!
    • ½ cup chopped pecans
    • 4 tbsp maple syrup
    • sprinkle of sea salt to finish

    Instructions 

    1. In a small pot over medium heat, add buckwheat cereal and almond milk.
    2. Bring to a gentle boil and reduce heat to low.
    3. Stir in pumpkin pie spices.
    4. Cover and set timer for 10 minutes.
    5. Remove from heat and divide into bowls.
    6. Add pecans on top, sea salt, and drizzle with maple syrup.
    7. Be transported to heaven.
    Nutrition Hide Nutrition
    Calories: 203kcalCarbohydrates: 22gProtein: 3gFat: 13gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gSodium: 281mgPotassium: 152mgFiber: 3gSugar: 13gVitamin A: 135IUVitamin C: 2mgCalcium: 288mgIron: 3mg

     

    Hey I’m Nicole!

    Founder of Kale junkie

    Your go-to girl for bold, nourishing eats that actually taste good.

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    What others are saying

    1. SaraLynn
      October 8, 2019

      Can you make this ahead of time and reheat when you want to eat it?

      Reply
      1. Nicole Modic
        December 5, 2019

        Hi SaraLynn, YES! And it’s a great idea. I usually make this recipe and store leftovers in the refrigerator, and warm up to enjoy it during the week!

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