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Home | Recipe | Desserts | Brownies & Bars

Paleo Strawberry Fig Newton Bars

Protein 52g
Carbs 273g
Fats 97g

Recipe by:

Nicole Modic

April 24, 2022
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    PALEO STRAWBERRY FIG NEWTON BARS - INGREDIENTSFOR THE CRUST:1 1/2 cups almond flour 1/4 cup coconut flour3 tb maple syrup or coconut sugar1/2 cup apple sauce 1/2 tsp baking powder1/2 tsp baking soda1/2 tsp cinnamonpinch sea saltFOR THE FILLING:1 1/2 cups dried figs1 cup fresh strawberriesjuice of 1/2 lemon or orange 1/2 tsp cinnamon optional: 2 tb chia seeds

    Home | Recipe | Desserts | Brownies & Bars

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    PALEO STRAWBERRY FIG NEWTON BARS

    • Dairy Free
    • Gluten Free
    • Grain Free
    • Paleo Friendly
    • Refined Sugar Free
    • Vegan
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    Ingredients

    FOR THE CRUST:
    • 1 ½ cups almond flour
    • ¼ cup coconut flour
    • 3 tbsp maple syrup or coconut sugar
    • ½ cup apple sauce
    • ½ tsp baking powder
    • ½ tsp baking soda
    • ½ tsp cinnamon
    • pinch sea salt
    FOR THE FILLING:
    • 1 ½ cups dried figs
    • 1 cup fresh strawberries
    • juice of 1/2 lemon or orange
    • ½ tsp cinnamon
    • 2 tbsp chia seeds (optional)

    Instructions 

    1. Preheat oven to 350.
    2. Line an 8×8 baking dish with parchment paper (spray inside with oil first so that the parchment paper sticks). In a food processor or high speed blender, add the filling mixture and pulse/blend until you have a jam-like consistency.
    3. Next, add the crust ingredients to a medium size bowl and mix well.
    4. Place half the mixture into the baking dish and use a spatula to press down evenly.
    5. Pour the filling mixture in and spread evenly.
    6. Top with remaining crust mixture.
    7. Then sprinkle a little cinnamon on top!
    8. Bake for 30 minutes.
    9. Let cool completely and cut into 12 squares.
    10. Store in the fridge.
      Enjoy!!!!
    Nutrition Hide Nutrition
    Calories: 2015kcalCarbohydrates: 273gProtein: 52gFat: 97gSaturated Fat: 11gPolyunsaturated Fat: 7gMonounsaturated Fat: 1gTrans Fat: 0.03gSodium: 858mgPotassium: 2072mgFiber: 64gSugar: 170gVitamin A: 94IUVitamin C: 89mgCalcium: 1097mgIron: 15mg

    Hey I’m Nicole!

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