• Recipes
  • About
  • Cookbook
  • The Edit
  • Beyond the Kale
  • HypePress
  • Contact
Recipes
About
cookbook
the edit
Beyond the Kale
Hype
contact
search

sign up for insights and exclusives

Please enable JavaScript in your browser to complete this form.
Loading

Delicious, nourishing and totally doable!

Search your way

From “gluten free and cheesy” to “something cozy with cinnamon” this search gets you. It’s smart enough to find exactly what you’re craving.

Non-Negotiables? Dial In
the Vibes even fuRther!

🍂 all the fall
🥑 Paleo Friendly
🐄 beef
🍖 chicken
🥤 smoothies
🍪 cookies
🥗 big ass salads

Delicious, nourishing and totally doable!

  • Dairy Free
  • Gluten Free
  • Grain Free
  • Refined Sugar Free
  • Vegan

5 from 1 vote
Home | Recipe | Snacks

Peanut Butter Raspberry Jelly Cups

Protein 59g
Carbs 181g
Fats 177g

Recipe by:

Nicole Modic

April 24, 2022
Jump to Recipe

Skip to the goods

    PEANUT BUTTER RASPBERRY JELLY CUPS - INGREDIENTS1 cup Hu Kitchen Chocolate Gems3/4 cup creamy peanut butter (highly recommend a salted peanut butter)1 cup fresh raspberries (frozen will work too)1 tsp coconut oil1/4 cup chia seedssea salt flakes

    Home | Recipe | Snacks

    5 from 1 vote

    PEANUT BUTTER RASPBERRY JELLY CUPS

    • Dairy Free
    • Gluten Free
    • Grain Free
    • Refined Sugar Free
    • Vegan
    print pin
    Prevent your screen from going dark

    Ingredients

    • 1 cup Hu Kitchen Chocolate Gems
    • ¾ cup creamy peanut butter (highly recommend a salted peanut butter)
    • 1 cup fresh raspberries (frozen will work too)
    • 1 tsp coconut oil
    • ¼ cup chia seeds
    • sea salt flakes

    Instructions 

    1. Line a muffin tin with 9 liners.
    2. In a small saucepan, add raspberries, coconut oil, and chia seeds.
    3. Turn heat on to low, and use a spoon to mash the raspberries well. Stir for about 3-5 minutes, then turn off heat and let sit to thicken.
    4. Next, melt chocolate gems on the stove or in the microwave (I used the microwave).
    5. Spoon about one teaspoon chocolate into the bottom of each muffin liner.
    6. Next, spoon about one teaspoon peanut butter into each, followed by the raspberry mixture.
    7. Drizzle some remaining chocolate on top of each one and refrigerate for at least two hours, until nice and hard.
      ENJOY!!
    Nutrition Hide Nutrition
    Calories: 2345kcalCarbohydrates: 181gProtein: 59gFat: 177gSaturated Fat: 59gPolyunsaturated Fat: 36gMonounsaturated Fat: 70gTrans Fat: 0.1gSodium: 866mgPotassium: 1953mgFiber: 41gSugar: 116gVitamin A: 63IUVitamin C: 32mgCalcium: 435mgIron: 12mg

    Hey I’m Nicole!

    Founder of Kale junkie

    Your go-to girl for bold, nourishing eats that actually taste good.

    more goss
    follow along
    newest recipes
    • Copycat Souvla Chicken Salad

      Copycat Souvla Chicken Salad

    • 15-Minute Teriyaki Salmon Bowls

      15-Minute Teriyaki Salmon Bowls

    • Viral Saucy Mongolian Noodles

      Viral Saucy Mongolian Noodles

    • Sizzling Ginger Scallion Sea Bass

      Sizzling Ginger Scallion Sea Bass

    avoid the fomo

    The unfiltered Kale Junkie experience. Real-life bits you won’t find anywhere else, it’s all happening here.

    subscribe
    trending recipes
    The sliced beef tenderloin, sitting on a plate next to crispy smashed potatoes and grilled broccolini
    The Ultimate Easy Beef Tenderloin
    A big pot of the one-pan "Marry Me" chicken orzo, sitting on a countertop with a spoon resting inside of it
    One-Pan “Marry Me” Chicken Orzo
    Hearty Tuscan White Bean Soup

    More Recipes Like This

    A plate of square chocolate-covered treats with a nutty and fruity base, topped with sea salt, surrounded by dried strawberry slices. Some treats are stacked, showing their layered interior.
    Recipe

    No Bake Strawberry Shortcake Protein Bites

    A bowl filled with oat and chocolate chip energy bites, surrounded by pastel-colored candy-coated chocolate eggs. A jar of honey and a wooden honey dipper are in the background.
    Recipe

    Viral Cadbury Egg Protein Balls

    A hand holds a wooden spoon scooping sliced cucumbers from a white bowl. Other ingredients like a small bowl of seasoning, whole cucumbers, and a lemon are visible on the table.
    Snacks

    Tangy Ranch Cucumber Snack

    A large platter of potato chips is served with a bowl of creamy dip topped with chopped chives and a small container of black caviar. A hand dips a chip into the bowl, with fresh dill sprinkled over the chips.
    Appetizers

    5-Minute Caviar Dip

    Rate & review

    SELECT A RATING and tell me what you think!

    Response

    1. Kale Junkie
      February 9, 2026

      5 stars
      Thank you for sharing this recipe

      Reply

    Delicious, nourishing
    and totally doable!

    Get the inside scoop

    Please enable JavaScript in your browser to complete this form.
    Loading
    • About
    • Contact
    • Join The Team
    • Privacy Policy
    • Disclaimers
    • Accessibility
    instagram
    TikTok
    Facebook
    YouTube
    Pinterest
    © 2026 Kalejunkie. All Rights Reserved.

    Website by Saevil Row + Made To Thrive

    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe:

    This worked exactly as written, thanks!
    My family loved this!
    Thank you for sharing this recipe

    Or write in your own words:

    A rating is required
    A name is required
    An email is required