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Home | Recipe | Snacks

Peanut Butter Raspberry Jelly Cups

Protein 59g
Carbs 181g
Fats 177g

Recipe by:

Nicole Modic

April 24, 2022
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    PEANUT BUTTER RASPBERRY JELLY CUPS - INGREDIENTS1 cup Hu Kitchen Chocolate Gems3/4 cup creamy peanut butter (highly recommend a salted peanut butter)1 cup fresh raspberries (frozen will work too)1 tsp coconut oil1/4 cup chia seedssea salt flakes

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    PEANUT BUTTER RASPBERRY JELLY CUPS

    • Dairy Free
    • Gluten Free
    • Grain Free
    • Refined Sugar Free
    • Vegan
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    Ingredients

    • 1 cup Hu Kitchen Chocolate Gems
    • ¾ cup creamy peanut butter (highly recommend a salted peanut butter)
    • 1 cup fresh raspberries (frozen will work too)
    • 1 tsp coconut oil
    • ¼ cup chia seeds
    • sea salt flakes

    Instructions 

    1. Line a muffin tin with 9 liners.
    2. In a small saucepan, add raspberries, coconut oil, and chia seeds.
    3. Turn heat on to low, and use a spoon to mash the raspberries well. Stir for about 3-5 minutes, then turn off heat and let sit to thicken.
    4. Next, melt chocolate gems on the stove or in the microwave (I used the microwave).
    5. Spoon about one teaspoon chocolate into the bottom of each muffin liner.
    6. Next, spoon about one teaspoon peanut butter into each, followed by the raspberry mixture.
    7. Drizzle some remaining chocolate on top of each one and refrigerate for at least two hours, until nice and hard.
      ENJOY!!
    Nutrition Hide Nutrition
    Calories: 2345kcalCarbohydrates: 181gProtein: 59gFat: 177gSaturated Fat: 59gPolyunsaturated Fat: 36gMonounsaturated Fat: 70gTrans Fat: 0.1gSodium: 866mgPotassium: 1953mgFiber: 41gSugar: 116gVitamin A: 63IUVitamin C: 32mgCalcium: 435mgIron: 12mg

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