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Home | Recipe | Dinner | Greek Quinoa Salad with Lemon Vinaigrette

Greek Quinoa Salad with Lemon Vinaigrette

Protein 32g
Carbs 132g
Fats 77g
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    GREEK QUINOA SALAD WITH LEMON VINAIGRETTE - INGREDIENTSFOR THE SALAD:1 cup quinoa 1 red bell pepper, seeded and finely diced1/2 cup finely chopped green onion2 tb chopped fresh dill1/2 cup chopped kalamata olivesoptional: feta cheeseFOR THE VINAIGRETTE: 1/4 cup olive oil juice from 1-2 lemons (i use 2!)1-2 cloves garlic, mashed2 tsp oregano1 tsp salt1/2 tsp black pepper

    Off to LA today for a whirlwind two days of eating all the samples at @natprodexpo and coming home with a suitcase full of snacks and a tummy ache. But first, GREEK QUINOA SALAD WITH LEMON VINAIGRETTE, a little savory dish for you guys to make while I’m gone!

    GREEK QUINOA SALAD WITH LEMON VINAIGRETTE

    Home | Recipe | Dinner | Greek Quinoa Salad with Lemon Vinaigrette

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    GREEK QUINOA SALAD WITH LEMON VINAIGRETTE

    • Dairy Free
    • Gluten Free
    • Nut Free
    • Refined Sugar Free
    • Vegan
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    Ingredients

    FOR THE SALAD:
    • 1 cup quinoa
    • 1 red bell pepper, seeded and finely diced
    • ½ cup finely chopped green onion
    • 2 tbsp chopped fresh dill
    • ½ cup chopped kalamata olives
    • optional: feta cheese
    FOR THE VINAIGRETTE:
    • ¼ cup olive oil
    • juice from 1-2 lemons (i use 2!)
    • 1-2 cloves garlic, mashed
    • 1 tsp oregano
    • 1 tsp salt
    • ½ tsp black pepper

    Instructions 

    1. Rinse quinoa in a strainer.
    2. In a medium saucepan, add quinoa + 2 cups of water, and bring to a boil over medium heat.
    3. Once boiling, reduce heat to low, cover, and simmer for 15 minutes.
    4. Remove cover from the pan, and fluff the quinoa.
    5. Next, chop the bell pepper, green onion and dill, place in a large bowl.
    6. Add the quinoa and mix together well.
    7. Last step is to make the dressing. Whisk together the dressing ingredients. toss salad with the dressing and add salt/pepper to taste.
    Nutrition Hide Nutrition
    Calories: 1312kcalCarbohydrates: 132gProtein: 32gFat: 77gSaturated Fat: 10gPolyunsaturated Fat: 13gMonounsaturated Fat: 51gCholesterol: 7mgSodium: 2588mgPotassium: 1641mgFiber: 22gSugar: 7gVitamin A: 4562IUVitamin C: 166mgCalcium: 406mgIron: 13mg
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