Wellness

How I Restored My Gut After My Eating Disorder

THE KALEJUNKIE DISH: 5 STEPS TO RECLAIM GUT HEALTH When I started my eating disorder recovery, my primary concern was stopping the behaviors related to food: binging and purging.

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How I Healed My Relationship with Food

Many of you that have been following me on Instagram for a while know that I spent years– many years–obsessing about my body, and trying to manipulate it into shapes and sizes that weren’t healthy for me.

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