Skip to content
  • Recipes
  • About
  • Cookbook
  • The Edit
  • Beyond the Kale
  • HypePress
  • Contact
Recipes
About
cookbook
the edit
Beyond the Kale
Hype
contact
search

sign up for insights and exclusives

Please enable JavaScript in your browser to complete this form.
Loading

Delicious, nourishing and totally doable!

Search your way

From “gluten free and cheesy” to “something cozy with cinnamon” this search gets you. It’s smart enough to find exactly what you’re craving.

Non-Negotiables? Dial In
the Vibes even fuRther!

🍂 all the fall
🥑 Paleo Friendly
🐄 beef
🍖 chicken
🥤 smoothies
🍪 cookies
🥗 big ass salads

Delicious, nourishing and totally doable!

  • Dairy Free
  • Nut Free
  • Refined Sugar Free

5 from 1 vote
Home | Recipe | Dinner

Spicy Lemon Arugula Pasta

Protein 5g
Carbs 9g
Fats 17g

Recipe by:

Nicole Modic

April 24, 2022
Jump to Recipe

Skip to the goods

    Add as a preferred source on Google

    SPICY LEMON ARUGULA PASTA - INGREDIENTS1 16 oz package of penne pasta of choice1/4 cup olive oil6 garlic cloves, mashed1 tsp red chili flakes2-3 cups organic arugula1 lemon, juiced and zested1/2 cup grated parmesan cheese1 tsp sea salt

    Home | Recipe | Dinner

    5 from 1 vote

    SPICY LEMON ARUGULA PASTA

    • Dairy Free
    • Nut Free
    • Refined Sugar Free
    print pin
    Servings: 4
    Prevent your screen from going dark

    Ingredients

    • 1 16 oz package of penne pasta of choice
    • ¼ cup olive oil
    • 6 garlic cloves, mashed
    • 1 tsp red chili flakes
    • 2-3 cup organic arugula
    • 1 lemon, juiced and zested
    • ½ cups grated parmesan cheese
    • 1 tsp sea salt

    Instructions 

    1. Prepare pasta according to package instructions. 
    2. When pasta is done, reserve 1/2 cup of the pasta water. 
    3. While the pasta is cooking, heat the olive oil in a large pan over medium-low heat. 
    4. Add garlic and stir for about 2 minutes, stirring but being careful not to let it burn. 
    5. Add red chili flakes and sea salt and stir for one more minute. 
    6. Remove from heat and set aside. 
    7. Add the cooked pasta to the pan with the olive oil/ garlic sauce, mixing to coat well. 
    8. Add the lemon juice, lemon zest, arugula, reserved pasta water, and parmesan cheese, stirring to coat everything well. 
    9. Serve and enjoy!!!!
    Nutrition Hide Nutrition
    Calories: 205kcalCarbohydrates: 9gProtein: 5gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 11mgSodium: 813mgPotassium: 134mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 17mgCalcium: 145mgIron: 1mg

    Hey I’m Nicole!

    Founder of Kale junkie

    Your go-to girl for bold, nourishing eats that actually taste good.

    more goss
    follow along
    newest recipes
    • 4-Ingredient Cottage Cheese Crust Pizza

      4-Ingredient Cottage Cheese Crust Pizza

    • Miso Sesame Steak & Zucchini Bowls

      Miso Sesame Steak & Zucchini Bowls

    • Scoopable Bacon Ranch Chicken Salad

      Scoopable Bacon Ranch Chicken Salad

    • Dairy Free Cookie Dough Ice Cream Bars

      Dairy Free Cookie Dough Ice Cream Bars

    avoid the fomo

    The unfiltered Kale Junkie experience. Real-life bits you won’t find anywhere else, it’s all happening here.

    subscribe
    trending recipes
    The sliced beef tenderloin, sitting on a plate next to crispy smashed potatoes and grilled broccolini
    The Ultimate Easy Beef Tenderloin
    A big pot of the one-pan "Marry Me" chicken orzo, sitting on a countertop with a spoon resting inside of it
    One-Pan “Marry Me” Chicken Orzo
    Hearty Tuscan White Bean Soup

    More Recipes Like This

    A hand takes a slice of pepperoni pizza topped with basil leaves. The pizza sits on a wooden board surrounded by cheese, olive oil, basil, red pepper flakes, and a checkered napkin.
    Recipe

    4-Ingredient Cottage Cheese Crust Pizza

    A bowl of white rice topped with sliced steak, grilled zucchini, pickled red onions, sesame seeds, and a creamy sauce. Bowls of rice, pickled onions, sesame seeds, and zucchini are nearby. Fork and napkin on the side.
    Dinner

    Miso Sesame Steak & Zucchini Bowls

    A hand dips a cracker into a bowl of creamy salad with cherry tomatoes, cucumbers, green onions, and a sprinkle of seasoning.
    Recipe

    Scoopable Bacon Ranch Chicken Salad

    Two yellow bowls of white rice topped with grilled chicken, creamy sauce, sliced cucumbers, red onions, and chopped herbs. Small side bowls with parsley and sesame seeds are nearby, along with a fork.
    Recipe

    20-Minute Saucy Chicken Satay Power Bowls

    Rate & review

    SELECT A RATING and tell me what you think!

    Response

    1. Kale Junkie
      February 20, 2026

      5 stars
      My family loved this!

      Reply

    Delicious, nourishing
    and totally doable!

    Get the inside scoop

    Please enable JavaScript in your browser to complete this form.
    Loading
    • About
    • Contact
    • Join The Team
    • Privacy Policy
    • Disclaimers
    • Accessibility
    instagram
    TikTok
    Facebook
    YouTube
    Pinterest
    © 2026 Kalejunkie. All Rights Reserved.

    Website by Saevil Row + Made To Thrive

    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe:

    This worked exactly as written, thanks!
    My family loved this!
    Thank you for sharing this recipe

    Or write in your own words:

    A rating is required
    A name is required
    An email is required