4.84 from 49 votes

Easy Oven-Baked Tri-Tip Roast

 August 19, 2023

If you’re looking for a steak recipe that is juicy, tender, and practically melts in your mouth, then look no further than this one! My Easy Oven-Baked Tri-Tip Roast is perfectly cooked, perfectly delicious, and is seasoned with my signature spice blend that is truly crave-worthy. It doesn’t get any better than this! I got this recipe from my mom, who made this all the time growing up, and I can’t wait to share it with you (along with some AMAZING ways to serve it). This is a recipe you’ll hang onto for ages!

A close-up image of the sliced tri tip roast, sitting on a cutting board with a knife next to it

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Friends, want to know a funny thing that happens? The older I get, the more I appreciate my parents’ recipes. Sure, I love making the recipes of my fellow creators and friends (or even scrolling through TiKTok lookin for new recipes), but there’s something about my parents’ recipes that I always come back to. Whether it’s their juicy kofta kebabs or their Arayes, I find myself craving recipes that feel like coming back home. Maybe it sounds clicé, but the older you get, the more you realize that there’s truly no place like home.

So, when my mom came up to visit me in San Francisco recently, I found myself craving one thing and one thing only: her tri-tip. This was a dish that she made all the time growing up, and we ate it in everything from tacos to sandwiches to even rice. And every time we ate it, it was absolutely delicious.

This recipe is a twist on my mom’s recipe, because it’s prepared exactly the way she did, but it’s seasoned with my self-proclaimed signature spice mixture. I have been using this spice mixture to season everything from shrimp to tofu to yes, even tri-tip, and it is absolutely delicious. Trust me on this one!

All of the ingredients needed to make this tri tip roast, laid out on a countertop
To make this perfect Tri-Tip, you will need tri-tip, coffee grounds, and my signature spice blend of cumin, sea salt, black pepper, garlic powder, and chipotle.

3 Ingredients Needed to Make This Perfect Tri-Tip Roast

  • Tri-Tip:Tri-Tip is a small, boneless, triangular-shaped cut of beef that, when cooked perfectly, is absolutely tender and delicious. You can get tri-tip from any butcher, even at Whole Foods! Plus, it’s a less-expensive cut of meat than a ribeye, so it’s great for those times when you’re craving steak, but don’t want to spend a ton of money.
  • Coffee Grounds: Don’t knock it until you try it! Coffee grounds add the most delicious dark and smoky flavor to this tri-tip. This recipe is NOT the same without them!
  • Kalejunkie Signature Spice Blend: My signature spice blend is my new favorite way to season everything from meats to veggies! It consists of cumin, sea salt, black pepper, garlic powder, and chipotle, and is too good.

How to Make This Delicious, Easy Steak Recipe

To make this recipe, start by allowing the tri-tip to come to room temperature. Next, prepare the spice mixture by mixing together the the coffee, sea salt, black pepper, garlic powder, chipotle, and cumin in a bowl. Rub the tri-tip with the spice mixture, then let it rest while you preheat the oven to 350 F.

While the oven is preheating, heat a pan, on the stove, over high heat and add in a few tablespoons of olive oil (or avocado oil). Once the pan is hot, place the tri-tip inside of the pan and allow it to cook for about 4 minutes on each side. If you’re using a meat thermometer, place it inside of the tri-tip.

The cooked tri tip, sitting inside of a cast iron skillet
Then, preheat the oven to 350 F and cook the tri tip until it reaches an internal temperature of 135 F. This should take approximately 15-17 minutes.

Then, remove the pan from the stove and place it into the oven. I like to cook my tri-tip so it’s medium rare, which means it reaches an internal temperature of 135 F. If you aren’t using a thermometer, this will take approximately 15-17 minutes. Once the tri-tip is done, remove it from the oven and allow it to rest for a few minutes before slicing it, serving as desired, and enjoy! Store any leftovers in an airtight container, in the fridge, for up to three days.

How to Serve This Perfectly Juicy Tri-Tip

Now that you have this delicious tri-tip ready to go, there are SO many fun ways that you can serve it! These are just a few of my favorite ways, but feel free to get creative – and if you do, comment down below and let me know how you serve it!

  • On tostadas: I recently shared my tri-tip tostada recipe on Instagram and it has been a favorite in my household! Paired with my homemade guacamole from my cookbook, LOVE TO EAT, it is crunchy, tangy, delicious, and such a fun way to enjoy this recipe.
  • With Chimichurri: Steak and chimichurri go together like bread and butter. Slather this steak with my Easy Chimicurri Sauce and you’ve got match made in heaven!
  • Add it to a Salad: Steak salads are absolutely delicious, and make for the perfect quick and easy lunch! I love swapping it out for the chicken in my Healthy Caesar Salad recipe

If you make this recipe, please be sure to leave a review and rating below! To see more recipes and behind the scenes, follow along on InstagramTikTok, and Youtube! I’m also now on Pinterest, so stop by and take a look at what’s new.

** Photography by Gayle McLeod
A close-up image of the sliced tri tip roast, sitting on a cutting board with a knife next to it
Dairy Free/gluten-free/Grain Free/Nut Free/Paleo/Refined Sugar Free

Easy Oven-Baked Tri-Tip Roast

4.84 from 49 votes
Nicole Modic
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
SERVES 4 Servings
Print It Pin It
If you're looking for a steak recipe that is juicy, tender, and practically melts in your mouth, then look no further than this one! My Easy Oven-Baked Tri-Tip Roast is perfectly cooked, perfectly delicious, and is seasoned with my signature spice blend that is truly crave-worthy. It doesn't get any better than this! I got this recipe from my mom, who made this all the time growing up, and I can't wait to share it with you (along with some AMAZING ways to serve it). This is a recipe you'll hang onto for ages!

Ingredients

For the Tri-Tip:

  • 1 ½ Pounds Tri-Tip
  • 1 ½ Tablespoons Coffee Grounds
  • 1 Teaspoon Sea Salt
  • ½ Teaspoon Black Pepper
  • 1 Teaspoon Garlic Powder
  • 1 Teaspoon Chipotle
  • 1 Teaspoon Cumin

Instructions

  • To make this recipe, start by allowing the tri-tip to come to room temperature.
  • Next, prepare the spice mixture by mixing together the the coffee, sea salt, black pepper, garlic powder, chipotle, and cumin in a bowl.
  • Rub the tri-tip with the spice mixture, then let it rest while you preheat the oven to 350 F.
  • While the oven is preheating, heat a pan, on the stove, over high heat and add in a few tablespoons of olive oil (or avocado oil). Once the pan is hot, place the tri-tip inside the pan and allow it to cook for about 4 minutes on each side.
  • If you're using a meat thermometer, place it inside of the tri-tip.
  • Then, remove the pan from the stove and place it into the oven. I like to cook my tri-tip so it's medium rare, which means it reaches an internal temperature of 135 F. If you aren't using a thermometer, this will take approximately 15-17 minutes.
  • Once the tri-tip is done, remove it from the oven and allow it to rest for a few minutes before slicing it, serving as desired, and enjoy! Store any leftovers in an airtight container, in the fridge, for up to three days.

Nutrition

Calories: 275kcal | Carbohydrates: 2g | Protein: 35g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 111mg | Sodium: 965mg | Potassium: 564mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 6IU | Vitamin C: 0.05mg | Calcium: 47mg | Iron: 3mg

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in your posts and I’ll re-share!

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WHAT DID YOU THINK?

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4.84 from 49 votes (25 ratings without comment)

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  1. 5 stars
    Absolutely delicious! I can’t make it any other way now. Do you think I could do a similar recipe with a thick NY strip ?

    • Hi Allison, yes! You may need to adjust the cook time, however, depending on how thick the meat is.

  2. We made a 2 1/2 pound tri tip. Cooked an additional 10 minutes and it was delicious. I’d add a bit less coffee next time or grind it finer. We used breakfast blend and it was really good. Proved my doubtful husband wrong. It was so good!

  3. 5 stars
    Delicious recipe! Easy to make and turns out perfect every time. The Tri Tip is tender, juicy, so much flavor and practically melts in your mouth.

  4. In writing your recipe, you might want to make the distinction between “coffee grounds” and ground coffee. Coffee grounds are the solid particles that remain *after* brewing coffee. Not the same as ground coffee, the stuff you use *before* brewing. Which one do you mean? In my opinion, you’d be missing the best part of the coffee if you used the grounds rather than fresh ground from beans. That’s what I used, and it was great!

  5. OMG!!! So, so good.

    I was ‘worried’ that 135° internal temp was too much & searing for 4 minutes each side before going in the oven would over do it. Wrong ! This recipe came out PERFECTLY. A fabulous, juicy med-rare. The coffee grounds really worked well with the chipotle powder (which can be kinda hot).

    I don’t normally leave recipe comments but this one is a real keeper.

    Thank you!!

  6. OMG!!! So, so good.

    I was ‘worried’ that 135° internal temp was too much & searing for 4 minutes each side before going in the oven would over do it. Wrong ! This recipe came out PERFECTLY. A fabulous, juicy med-rare. The coffee grounds really worked well with the chipotle powder (which can be kinda hot).

    I don’t normally leave recipe comments but this one is a real keeper.

    Thank you!!

  7. I found this recipe and was very nervous because it was my first tri tip, and in the oven no less! Was nervous about that because i have only had them low and slow on the grill. The seasoning was absolutely amazing! I was a little heavy handed because my tri tip was just a little over 2lbs but it worked perfect as well as the timing in my cast iron pan! Big thank you! It was a hit!!!

  8. Delicious! Found a 2 lb on clearance by chance today, have never cooked one. I too didn’t have chipotle so I used just a tad of red pepper flakes, chili seasoning and smoked paprika. Took the coffee grounds out of the keurig pod from this morning lol. Very very good! And so easy.

    I did adjust the times and was glad I did as it still is too done for me. I seared three minutes each side and cooked 15 minutes in oven. It’s solid pink no red so next time I might adjust time down even more.

    • I am glad that you found a variation of this recipe that works for you, Jodi! Thank you son much for your review!

  9. getting ready to try this! Based on the comments it’s going to be epic. One question….I plan to use a cast iron pan. Does the type of pan matter, temp or cooking time? I don’t have a thermometer.

  10. 5 stars
    I made this last night and it was delicious!
    I did not have chipotle, so I used smoked paprika and a little cayenne. My daughter asked for the recipe it was so good. At first I was hesitant to use the coffee since my husband doesn’t like it. But I ground some fresh and didn’t tell him. He loved it too! 😊
    Thank you for sharing this, also I appreciate easy one pan meal.

    • I am so thrilled that you and your husband loved this recipe, Elaine! Thank you so much for making this recipe and for leaving such a kind review!

  11. 1 star
    Ruined my $200 stainless steel pan. Preheated the pan to hot and used olive oil as suggested. Oil caught fire as soon as it hit the pan, scarring my pan and creating a safety hazard. Trying to get the stain out of the pain with barkeepers friend but no luck so far. I had no idea this could happen – would have hoped someone sharing recipes would be more cautious for beginners like me.

    • Alex, I am so sorry to hear that. I’ve never heard of that happening before, and it sounds like a defect with the pan. I am so glad that you’re safe and I am so sorry that happened to you.

  12. I’ve never cooked tri-tip before, but gave your recipe a good and it turned out perfectly. I also didn’t have Chipotle powder, so used regular chili powder. It was really good. I love coffee flavor so I think I’d like to try it with fresh ground beans next time.

  13. I used this recipe on some fre grazed organic beef and it was amazing. Easy prep and quick cook time made it great.

    • I am so happy to hear that, Eileen! Thank you so much for making this recipe, and for your review!

  14. 5 stars
    This was the best tri tip we’ve ever had!! My husband couldn’t stop talking about it!! So flavorful and juicy. It was super easy to make too! Thanks for the great recipe!

  15. Totally new to cooking tri tip. Wow! This was very easy as I followed directions exactly. Friends think I am a chef! Wonderful flavor and super yummy left overs

    • I am so happy that you enjoyed it! Thank you so much for making this recipe and for leaving a review!

  16. 5 stars
    First time I’ve ever used coffee grounds in a rub for roast. Wow!!! It was fabulously delicious. I did not have chipotle so I used red pepper flakes and chili powder. No one could believe that I used coffee and how amazing it was. Thank you for such a great recipe!
    Question: can I use this rub on a pork roast???

    • Hi Ronnie! I am SO thrilled that you enjoyed this recipe – yes, you can absolutely use this rub on pork roast! I hope you enjoy ☻

  17. 5 stars
    Absolutely delicious! Thank you for a very tasy recipe. My family loved it. This recipe is a keeper and I will be making this again very soon.

  18. So few questions…so raw coffee grounds? Is it chipotle powder or canned? And lid on or off in oven?? Thank You..want to cook tomorrow night so hoping for quick response..sounds so yummy!!

    • Hi Kristina! Yes, raw coffee grounds and chipotle powder will do the trick ☻ Hope this helps!

  19. 5 stars
    Nicole, this was F A N T A S T I C ! the rub was exceptional. Following you on insta for more great “tri tips”

  20. 5 stars
    Fantastic recipe! My dinner guests all loved it. Question: could I use decaf ground coffee and get the same great flavor?

  21. The recipe requires the Tritons to be 1 1 /2 lbs
    But I have an almost 10 lb (looks like the picture.

    Do you put 9x the amount for each mixture? Seems excessive so what do you do. Can you please advise. Thank you!

  22. 5 stars
    I’m so happy to find this delish recipe for our Easter Dinner, I didn’t have chipotle but I substituted with pepper flakes and paprika……oh my goodness! What an amazing piece of meat! I roasted golden potatoes and tri colored carrots for the side along with Hawaiian rolls warmed up. Super easy ! Thank you so much for the recipe and Happy PassOver to you and your family 🙏🥂

    • I am so thrilled that it turned out well for you, Molly! Thank you so much for making it, and for leaving such a kind review!

  23. Can this be rubbed, pan seared and cooked for maybe 10 min. the day before, then put in for another 5 minutes next day before serving?

    • Hi Valerie, I would recommend either cooking it fully the day before or cooking it the day of.

  24. It looks like the recipe calls for fresh coffee grounds, but the comment from Alohafleurlei made me wonder if we can use used coffee grounds instead. Thank you!

  25. gave this recipe a shot after work and wow what a good one. I thought the coffee portion of the rub was a bit strange, but it really added that extra level of flavor and aroma that knocked my socks off. Cooking times were perfect, the tri-tip came out of the oven, made some killer tacos with it, saving the other half for a sandwich tomorrow. Would definitely use this one again. .

    • I’m so glad you enjoyed it, Dan! Thank you so much for making it and for leaving a review!

  26. I used your recipe last night using a 4 pound tri-tip. I was barely able to fit it into my cast iron skillet to brown it. I doubled the recipe and watched the thermometer carefully. It turned out perfect! Thank you. Terry

    • I’m so happy that it turned out well for you, Terry! Thank you so much for your review!

  27. 5 stars
    Thank you. This was delicious. I followed your recipe to the “t” — oops I didn’t have chipotle powder but I will get it for next time because I love chipotle. This time I just used a little bit of paprika and cayenne even though that’s just not the same. I love that your recipe contained coffee grounds. I have never read that in a recipe for rub and it was a little thrill to try it and especially to really enjoy it. I arrived here via Google and I’m glad I found your blog.

    • I am thrilled that you found my blog, Susan, and that you enjoyed this recipe! Thank you so much for making it and for leaving such a kind review!

  28. I have an untrimmed tri-tip roast. Do you suggest trimming the fat before cooking? Mine has a pretty thick slab on one side.

  29. It was definitely tender and juicy, however, it was way too spicy for my 6 year old. Will definitely make again but will use a different spice mixture.

  30. On average, used coffee grounds contain between 3.59 and 8.09 milligrams of caffeine per gram. This is quite a bit less than the 12 milligrams of caffeine per gram of fresh ground coffee. I learned this at Kauai coffee plantation.

    Tyler, I don’t believe it was the coffee grounds that kept you awake. You likely were excited about this great recipe ! Aloha !

  31. This was absolutely amazing. Followed it to a ‘t’, with the exception of using two small 1lb tritips. Just fantastic!!
    Sided with green onion mashed potatoes and garlic parm green beans. Cannot get over the coffee grounds. They vanished as coffee but depth of flavor added! 10/10 thank you!

    • Wow, I am SO thrilled that you loved this recipe!! Thank you so much for making it, and for leaving such a kind review!

  32. I am 73 and I think this was the best tri tip I have ever cooked. Did not use coffee or chipotle. I did use crushed red pepper. Miss read one tsp and used 1 tbs. Used almost all of it on 2 lbs and it was delicious.

    • WOW! Elizabeth, I am SO thrilled to hear that! Thank you so much for your review, this truly means the world to me!

  33. I don’t have chipotle. Anything I can use as a substitute or is it gonna be fine to just omit this ingredient?

  34. Looks really good!
    One problem… My computer is freaking spinning like crazy (too much javascript or too many third party ads (with too many scripts).

    • Hi Robert, I’m sorry to hear that! Ads are what help me run the site and be able to bring so many recipes to you, for free!

  35. 5 stars
    This was EXCELLENT. However, the coffee in the rub kept my entire family up almost all night. While it was absolutely delicious, I won’t be able to make it again

  36. Looks like a great recipie, can’t wait to try it. When taking out of the oven do you remove the meat from the pan to let rest?

  37. 5 stars
    Made this easy recipe for Thanksgiving and it was a hit! Loved the spices from the rub!
    We will definitely make it again!

    • Woohoo! I am so happy to hear that, Miriam! Thank you so much for making them, and for leaving such a kind review!

  38. 5 stars
    Great recipe. I have never cooked Tri Tip in the oven before so I searched for a recipe and used this one.
    The results were excellent juicy tender Tri Tip. Thank you!

    • I’m so happy it turned out well for you, Jacqueline! Thank you so much for making it, and for leaving such a kind review!

  39. 5 stars
    I’ve been following Nicole’s content on Instagram for a while now and her recipes always turn our great! When I searched for an oven baked trip tip and saw hers I knew it would be great. It did not disappoint. Came out perfectly seasoned and medium rare just as the recipe described. Also super easy and quick! Great mid-week family dinner. Would definitely do it again.

    • Yay! I am so happy to hear that, Carolina. Thank you so very much for giving this recipe a shot, and for all of your support!

    • Hi Judy, it’s ground coffee! I apologize for the lack of clarity. I’m updating the post now to reflect this ☻