One of the number one questions I get asked almost daily is “Nicole, how do you manage to eat healthy while being SO busy?!” And truth be told, it’s hard.

If you have landed on this blog post and don’t know a single thing about me, WELCOME! I am Nicole, aka Kalejunkie, a former lawyer and mom of 2, currently

One of the biggest questions I receive is how I actually stopped binging – how I stopped shoveling copious amounts of food in my mouth in a very short period

At least once a week, an Instagram follower will reach out to me and ask me some variation of A) whether I eat the food I actually post (yes, duh!);