Here you’ll find a roundup of articles on all things related to EATING + RECOVERY – how I healed from my eating disorder, tips for intuitive eating, learning to love your body, and more!
I have a confession to make: I am obsessed with smoothies. If you keep up with my Instagram stories, then this may already be evident, but there isn’t a day
One of the number one questions I get asked almost daily is “Nicole, how do you manage to eat healthy while being SO busy?!” And truth be told, it’s hard.
At least once a week, an Instagram follower will reach out to me and ask me some variation of A) whether I eat the food I actually post (yes, duh!);