Honey Peanut Butter Cups

September 4, 2018

HONEY PEANUT BUTTER CUPS - INGREDIENTS3/4 cup peanut butter2 tb honey (or maple syrup)1 tsp cinnamon2 tb melted coconut oil1/2 cup organic raspberries1 tb chia seeds

I shared this recipe over on Instagram this morning, and holy hell, the response has been amazing. Therefore, I decided to throw it up on the blog, so you can find it and refer back any time.  These honey PB & J cups are the perfect snackity snack, and contain six REAL FOOD ingredients: peanut butter, honey, cinnamon, coconut oil, raspberries, and chia seeds.

My toddler loves to snack on them too, but just be forewarned, they get a little messy when they get room temperature, so make sure to store them in the fridge or freezer. But that’s half the fun, right? Here’s how to make them!

HONEY PEANUT BUTTER CUPS

Author: Nicole Modic of @KALEJUNKIE

SERVES 10 Cups
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Ingredients

  • 3/4 cup peanut butter
  • 2 tbsp honey (or maple syrup)
  • 1 tsp cinnamon
  • 2 tbsp melted coconut oil
  • 1/2 cup organic raspberries
  • 1 tbsp chia seeds

Instructions

  • Line a muffin tin with 10 liners.
  • Whisk together the peanut butter, honey, cinnamon, and coconut oil
  • Fill each cup with 1 heaping tb of the mixture and place in the freezer for 10 minutes.
  • Next, make the filling, by mashing together the raspberries and chia seeds in a small bowl. Remove the muffin tin from the freezer, and spoon the raspberry filling evenly among the ten cups.
  • Pour the remaining peanut butter mixture on top to cover, and freeze for an additional 30 minutes.
  • Keep these stored in the freezer and pop them out when ready to eat!
  • Enjoy!

Did you make this recipe?

I’d love to see what you made - tag @kalejunkie
in your posts and I’ll re-share!

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  1. Just made these and they are yummy! They were even devoured by my hubby and three daughters. 😊 Only problem is that mine came out flat. I am in CO at high altitude. What can I do next time to change this? Thanks! I learned about you and these via RadioAmy’s podcast 4 Things! So great!