5 from 1 vote

Crispy Parmesan Sweet Potatoes

 October 25, 2024

These Crispy Parmesan Sweet Potatoes are a sweet potato twist on my viral parmesan potato recipe (that has over 71 million views and counting!) They’re made with less than 10 simple ingredients, are budget-friendly, and are perfect for serving as a delectable side dish, or enjoying as a decadent snack or appetizer on their own!

A bowl of crispy roasted sweet potatoes garnished with chopped green onions. The chunks are golden brown with a textured, crispy coating. They sit on a light background, creating an appetizing presentation.

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Friends, remember my Viral Crispy Garlic Parmesan Crusted Potatoes from last year? To this date, it is still one of my most popular recipes. After all, who doesn’t love crispy golden potatoes coated in a combination of cheese, garlic, and butter? They’re crispy on the outside, soft and buttery on the inside, and are perfect as a delicious side dish… or, all on their own!

So, with the holiday season right around the corner, I knew it was time to bring this recipe back, but in a way that’s perfect for the fall. That’s where these Crispy Parmesan Sweet Potatoes come in. They’re just like my viral golden potato version, but they’re made with tender sweet potatoes. Sweet potatoes are not only warm, comforting, and sweet, but they’re also the perfect superfood. They’re rich in dietary fiber, antioxidants, and Vitamin A. Plus, they’re perfect for kids. My boys LOVE sweet potatoes and can’t get enough of them. If you have kids who are picky eaters, or if you want to get more nutrients into their diet, try swapping their white potatoes for sweet potatoes. I guarantee that they will love them!

But, back to this recipe. With a viral recipe like my Crispy Garlic Parmesan Crusted Potatoes, where hundreds of thousands of people have made it, I’ve inevitably received a LOT of feedback. One of the most common pieces of feedback was that these potatoes get crispier when they’re prepared on a baking sheet, rather than in a baking dish. I heard your feedback and took it to heart, which is why these sweet potatoes are prepared on, you guessed it: a baking sheet! The result is a perfectly crispy, cheesy bottom on these potatoes that truly cannot be beat.

What You Need to Make Your New Favorite Sweet Potatoes

One of my favorite parts about this recipe? It comes together with minimal ingredients! It’s the perfect appetizer to throw together in a pinch, or serve as a delicious side dish alongside your favorite proteins!

  • Sweet Potatoes: Sweet potatoes are a true superfood. They’re packed with healthy fiber and antioxidants, making them slightly better for you than the typical white or yellow potato.
  • Olive Oil: Rich olive oil adds the best flavor to these potatoes and ensures that they turn out perfectly crispy.
  • Seasonings: To season these potatoes, you’ll need a combination of Italian seasoning, garlic powder, sea salt, and ground black pepper.
  • Parmigiano Reggiano: Parmigiano regginao is like parmesan cheese, but better, and that’s because it comes from a specific region in Italy and is aged at least one year, whereas traditional parmesan cheese is rarely aged past 10 months. The result? A perfectly rich flavor that pairs wonderfully with these potatoes.
  • Chives: These are optional, but I love garnishing these potatoes with a sprinkle of fresh chives!
A baking sheet covered in grated cheese sits on a marble surface. Nearby are a grater with cheese, a bowl with seasoned sweet potato cubes, and small bowls containing herbs and spices. Chopped green onions are in a wooden dish.
Then, grate the fresh parmigiano reggiano and add it to a large bowl. Line a baking sheet with parchment paper, then spread the grated cheese out across the baking sheet.

How to Make These Crispy & Cheesy Potatoes

To make these potatoes, start by preheating your oven to 425 F. Next, wash and scrub the potatoes and cut them in half. If you’re using larger sized sweet potatoes, you may want to cut them into chunks. Transfer the cut potatoes to a large bowl and add in the olive oil, Italian seasoning, garlic powder, sea salt, and black pepper. Toss until the potatoes are fully coated in the oil and seasonings.

Next, grate the parmigiano reggiano into a bowl. Line a baking sheet with parchment paper and spread the cheese out in an even layer across it. Then, transfer the potatoes to the baking sheet and place them cut-side down, pressing them into the cheese. Repeat until all of the potatoes are lined up on the sheet.

Finally, bake the potatoes for 25-26 minutes. Once they’re done, remove them from the oven and allow the potatoes to rest for 10 minutes, until the cheese hardens. Then, use a spatula to remove the potatoes from the pan. Garnish with fresh chop chives, if desired, then serve and enjoy!

Frequently Asked Questions

Can I use pre-cut sweet potatoes?

Yes! Pre-cut sweet potatoes should work perfectly fine.

How do I prevent the sweet potatoes from sticking to the baking sheet?

As long as you line the baking sheet with parchment paper, the potatoes shouldn’t stick to it!

Can I make these sweet potatoes ahead of time?

Yes! Simply prepare the potatoes as instructed. Then, once they’ve cooled, store them in an airtight container, in the fridge. When you’re ready to enjoy them, pop them into the oven at 350 for 5-10 minutes, until the potatoes are warmed through!

What can I serve with these sweet potatoes?

I recommend serving these sweet potatoes with a delicious steak, juicy chicken, or even your favorite burger!

A baking sheet with evenly spaced, sliced sausage bread rolls topped with chopped chives. A spatula rests on the sheet, and a bowl of chives and a striped cloth are nearby.
Once they’re done, allow the potatoes to rest for 10 minutes, until the cheese sets and hardens. Then, garnish with fresh chives, then serve and enjoy!

If you make this recipe, please be sure to leave a review and rating below! To see more recipes and behind the scenes, follow along on InstagramTikTok, and Youtube! I’m also now on Pinterest, so stop by and take a look at what’s new.

** Photography by Tanya Pilgrim
A bowl of crispy roasted sweet potatoes garnished with chopped green onions. The chunks are golden brown with a textured, crispy coating. They sit on a light background, creating an appetizing presentation.
gluten-free/Grain Free/Nut Free/Refined Sugar Free

Crispy Parmesan Sweet Potatoes

5 from 1 vote
Nicole Modic
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
SERVES 6 Servings
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These Crispy Parmesan Sweet Potatoes are a sweet potato twist on my viral parmesan potato recipe (that has over 71 million views and counting!) They're made with less than 10 simple ingredients, are budget-friendly, and are perfect for serving as a delectable side dish, or enjoying as a decadent snack or appetizer on their own!

Equipment

  • 1 Baking Sheet this helps the potatoes get nice and crispy!

Ingredients

For the Sweet Potatoes:

  • 1 ½ Pounds Sweet Potatoes halved
  • 2 Tablespoons Olive Oil
  • 1 Tablespoon Italian Seasoning
  • 1 Tablespoon Garlic Powder
  • ½ Teaspoon Sea Salt
  • ½ Teaspoon Ground Black Pepper
  • 1 ½ Cups Parmigiano Reggiano freshly grated

For Garnishing:

  • 1 Handful Chives chopped

Instructions

  • To make these potatoes, start by preheating your oven to 425 F.
  • Next, wash and scrub the potatoes and cut them in half. If you're using larger sized sweet potatoes, you may want to cut them into chunks.
  • Transfer the cut potatoes to a large bowl and add in the olive oil, Italian seasoning, garlic powder, sea salt, and black pepper. Toss until the potatoes are fully coated in the oil and seasonings.
  • Next, grate the parmigiano reggiano into a bowl.
  • Line a baking sheet with parchment paper and spread the cheese out in an even layer across it.
  • Then, transfer the potatoes to the baking sheet and place them cut-side down, pressing them into the cheese. Repeat until all of the potatoes are lined up on the sheet.
  • Finally, bake the potatoes for 25-26 minutes.
  • Once they're done, remove them from the oven and allow the potatoes to rest for 10 minutes, until the cheese hardens.
  • Then, use a spatula to remove the potatoes from the pan.
  • Garnish with fresh chop chives, if desired, then serve and enjoy!

Nutrition

Calories: 244kcal | Carbohydrates: 25g | Protein: 11g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 17mg | Sodium: 658mg | Potassium: 436mg | Fiber: 4g | Sugar: 5g | Vitamin A: 16327IU | Vitamin C: 3mg | Calcium: 346mg | Iron: 1mg

Did you make this recipe?

I’d love to see what you made – tag @kalejunkie
in your posts and I’ll re-share!

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5 from 1 vote

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  1. This were a big hit and so easy to make. It was a great way to add something different to our meal planning.

    • Woohoo! I am so thrilled to hear that, Gail! Thank you so much for making this recipe and for leaving such a kind review!