Its Monday, I thought I’d bring the KALE. I mean, what kind of KALEJUNKIE would I be if I didn’t? Today I’m sharing one of my favorite plant based meals…SWEET POTATO & KALE CURRY, a one pan meal that’s actually kind of outrageously good if you ask me. So there you go, here’s dinner for tonight!
Ingredients
- 1 large sweet potato, diced
- 1 large red onion, diced
- 1 can garbanzo beans, drained
- ½ cup coconut milk (full fat, white part only)
- 1 15/16 oz can diced tomatoes
- 2 tbsp coconut oil
- ½ cup vegetable broth
- 1 cup finely chopped kale
- 3 garlic cloves
- 2 tsp cumin
- 2 tsp turmeric
- ½ tsp cayenne pepper
- 1 tsp salt
- pepper to taste
- served with white basmati rice
Instructions
- If making rice, start there.
- Once rice is cooking, scrub sweet potato and cut into 1/2 thick pieces, dice onion, wash and finely chop the kale. Set aside.
- In a large pan on the stove, heat coconut oil over medium heat.
- Add the onion and stir until fragrant.
- Add garlic, sweet potatoes, and spices, and stir for another minute or two.
- Next add the drained garbanzo beans, tomatoes, coconut milk, and veggie broth.
- Stir to ensure everything is coated well.
- Cover, reduce heat to low, and time for 25 minutes (or until sweet potatoes are soft).
- The last step, once the dish is cooked, is to add the kale.
- Plate your food, and ENJOY!
Rate & review
SELECT A RATING and tell me what you think!
What others are saying
is the garlic supposed to be chopped or no?
I’ve been making this recipe a lot, its so easy and healthy and cheap! Im curios what the best way to add Sliced chicken would be? Would I add it in when I do the onions? or with everything and then it can cook in the sauce?