Healthy Morning Glory Muffins

I never really considered myself a MORNING GLORY MUFFIN kind of gal, but wouldn’t you know, here I am. I made a version of my girl @lauraleabalanced’s jumbo morning glory muffins, and yeah…pretty convinced that you’re going to be obsessed too. You can find the original (banana-less) recipe on Laura’s blog, and my version is here for you below!

HEALTHY MORNING GLORY MUFFINS

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Nicole Modic

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Ingredients

• 1 cup rolled oats
• 1 cup gluten free flour (or whole wheat or spelt)
• 1 banana
• 2 eggs
• 2 tsp baking soda
• 1 apple (I like pink lady)
• 2 medium carrots 
• ½ cup cup raisins
• 2 tsp cinnamon
• ¼ tsp nutmeg
• ¾ cup full fat coconut milk
• ¼ cup coconut sugar
• 2 tsp vanilla extract
• ½ cup walnuts, chopped
• pinch sea salt

Instructions

• Preheat oven to 350 and line a muffin tin with liners. 
• In a medium bowl, mix together 1/2 cup of the oats, baking soda, flour, sea salt, coconut sugar, cinnamon, and nutmeg. 
• Set aside. 
• In a food processor or blender, add remaining oats and pulse/blend until a flour consistency is formed, set aside. 
• In another bowl, whisk together the eggs, vanilla, and coconut milk. 
• Next, core the apple, peel carrots, and add them to the blender, along with the banana. 
• Pulse/blend lightly until a crumble like consistency is formed. 
• Pour wet ingredients into dry, and fold in the raisins and walnuts, be sure not to overmix! 
• Spoon batter into each muffin cavity. 
• I made regular size muffins and 28 min in the oven was perfect!

Did you make this recipe?

I’d love to see what you made - tag @kalejunkie
in your posts and I’ll re-share!

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