Uh huhhhhhhhh it’s a real thing! If you’ve been following me for a while, you know I’m into CBD; I have found that adding a few drops to my coffee / matcha / smoothie daily helps reduce anxiety and overall promotes a sense of calmness. Except during toddler tantrums, because then all bets are OFF. If you are new to CBD, NO!! It doesn’t make you high, buzzed, or anything. It’s actually the THC cannabinoid that produces those effects, NOT CBD. so relax. Literally.